Author: Emily Gautreaux

Fast, Flavorful, and Fiery: Sweet and Spicy Shrimp on the Grill

When warm weather arrives and the air fills with the aroma of sizzling food, there’s nothing quite as satisfying as a recipe that’s quick, flavorful, and visually appealing. These Sweet and Spicy Shrimp Skewers fit the bill perfectly. With only seven simple ingredients, you can create a dish that bursts with bold flavor, showcases bright colors, and delivers that irresistible char-grilled taste. Whether you’re planning a casual weeknight dinner, a laid-back weekend cookout, or a summer party with friends, this recipe from Louisiana Cookin is sure to win over seafood lovers.

The beauty of this dish is in its balance—sweet, juicy pineapple and naturally sweet cherry tomatoes pair perfectly with shrimp, while a glaze of Louisiana cane syrup, Creole mustard, and hot sauce adds a sweet-heat kick. The result? Tender, smoky shrimp with a tangy-spicy glaze that keeps you reaching for “just one more skewer.”

Ingredients:

Directions:

  1. 1. Spray your grill rack with a nonflammable cooking spray to help prevent sticking. Preheat your grill to 350°F for even cooking. If using charcoal, allow the coals to burn down until covered with a thin layer of gray ash before cooking.
  2. 2. In a small mixing bowl, whisk together the cane syrup, Creole mustard, hot sauce, and olive oil until smooth and fully blended. This will be your sweet-and-spicy glaze. Set aside.
  3. 3. Thread the shrimp, cherry tomatoes, and pineapple chunks alternately onto skewers, creating a colorful pattern. Be sure to leave a little space between each piece so they cook evenly.
  4. 4. Place the skewers directly on the grill. Cook for about 2 to 3 minutes per side, turning once, until the shrimp turn pink and slightly opaque, and the tomatoes and pineapple have light grill marks.
  5. 5. Remove from heat and immediately brush each skewer with the prepared glaze. Serve while warm for the best flavor and texture.

Side Dish Suggestions:

These Sweet and Spicy Shrimp Skewers can stand alone as the main attraction, but pairing them with complementary sides creates a complete meal. Try serving them with:

This recipe’s success lies in the simple but strategic combination of flavors working in perfect harmony. The cane syrup brings a deep, molasses-like sweetness that pairs naturally with fresh, tender shellfish. Creole mustard adds tang and texture, while the hot sauce cuts through the richness with just enough spice to wake up your taste buds and keep you reaching for more. The pineapple caramelizes beautifully on the grill, intensifying its natural sweetness, while the cherry tomatoes soften into juicy, flavor-packed bursts. Together, these ingredients create a balanced, satisfying bite every single time. If you’ve been looking for a reason to dust off your grill and embrace the season, this is it. The next time you’re in the mood for shrimp, pineapple, and a glaze that hits every note—sweet, tangy, spicy, and savory—make these skewers the star of your menu.

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Acadian Ambulance Honored First Responders for Lifesaving Efforts

On August 1, 2025, Acadian Ambulance formally recognized a group of first responders for their quick action and expert care that helped save a man’s life in Jeanerette, Louisiana. The Meritorious Service Awards were presented to Paramedic Field Supervisor Trent Boudreaux, Emergency Medical Technicians Stacey Leblanc and Caylie Guidry, as well as Jeanerette Fire Department Chiefs Sherry Landry and Clarence Clark during a ceremony held at Jeanerette City Hall, as per this article from The Daily Advertiser.

The commendation stemmed from an emergency call in June, when a 58-year-old male suffering from chest pain lost consciousness shortly before paramedics arrived. In those critical minutes, the man’s family began administering CPR after receiving instructions from Acadian Ambulance dispatchers. When emergency personnel reached the scene, the patient was found in full cardiac arrest.

Working together swiftly, the medics and firefighters performed a series of life-saving interventions. After just one defibrillation, a dose of emergency medication, and eight minutes of continuous CPR, they succeeded in restoring a pulse. Upon stabilization, the team identified the cardiac event as a ST-segment Elevation Myocardial Infarction—or STEMI. This form of heart attack is among the most dangerous, caused by a complete blockage of one of the heart’s major arteries.

Among those on scene was EMT Caylie Guidry, who was participating in her first field ride as part of her paramedic training. Despite being new to the field, Guidry remained focused, relying on her training and simulations to help navigate the high-pressure scenario. With support and supervision from Boudreaux and Leblanc, she successfully performed several critical procedures: she inserted an intraosseous needle (IO) into the patient’s leg, managed the patient’s airway with a breathing tube, and administered a shock with the defibrillator.

EMT Stacey Leblanc shared that the experience carried deep emotional weight for the team. Often, paramedics transport patients without knowing the outcomes. In this instance, the team stayed connected, checking in on the patient’s recovery and even visiting him in the Intensive Care Unit (ICU). For Leblanc and her colleagues, seeing the positive outcome brought a sense of fulfillment that reinforced the importance of their work.

For Trent Boudreaux, the recognition from leadership at Acadian Ambulance and the City of Jeanerette served as a powerful morale boost. Given the frequent exposure to trauma and crisis in their line of work, being publicly honored for saving a life helped remind the team of the value and impact of their service.

Acadian Ambulance, a Louisiana-based, employee-owned company, provides emergency medical services across much of the state. Known for its commitment to excellence in pre-hospital care, the company often reminds the public that no emergency is too small to warrant attention. Leblanc emphasized that community members should never hesitate to call for help, stating that all emergencies are treated with the utmost seriousness. The incident also highlights the crucial role that coordinated response plays in successful medical outcomes. From the initial instructions provided by the dispatcher to the swift intervention by firefighters and medics on the ground, and finally to the advanced care provided in the hospital, every step contributed to saving a life. This chain of survival illustrates the importance of training, communication, and decisive action in emergency medicine.

For readers unfamiliar with some of the medical terminology, a STEMI (ST-segment Elevation Myocardial Infarction) is a severe type of heart attack that requires immediate treatment. It occurs when one of the heart’s major arteries is completely blocked. The use of an intraosseous (IO) needle allows medication and fluids to be delivered directly into the bone marrow when traditional intravenous access is not possible. These techniques, while advanced, are becoming increasingly common in the field thanks to improved training and technology. This lifesaving effort in Jeanerette serves as a powerful reminder of the difference well-prepared and dedicated first responders can make in their communities.

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Hospitality in Every Detail: Resorts Across the South Worth the Trip

The South has long been known for its warmth—both in climate and in welcome—and that reputation extends to its resort scene, according to this travel guide from Southern Living. Across the region, sprawling properties set against mountain ridges, lakesides, and oceanfronts offer unmatched relaxation paired with outdoor adventure and luxurious amenities. These resorts embrace all styles of travel, from rugged exploration to poolside lounging, and they deliver thoughtfully curated experiences that leave guests eager to return.

One such gem is Cataloochee Ranch in Maggie Valley, North Carolina. Set high in the Great Smoky Mountains, this Relais & Châteaux property blends rustic charm with top-tier service. Visitors can ride horseback through national park trails in the morning and tackle an adventure course by afternoon. Birdwatching, hiking, and evenings by the fire offer a peaceful mountain escape, with cozy cabins spacious enough for larger travel groups.

Down on the Florida Gulf Coast, JW Marriott Clearwater Beach Resort & Spa is a standout destination. Clearwater Beach is known for its sugar-white sand and warm, shallow waters, and this resort capitalizes on the setting with a rooftop pool, private beach access, and suite-style accommodations. Guests can rent bikes, join beachside scavenger hunts, or simply unwind with panoramic views of the Gulf of Mexico.

For travelers seeking Southern heritage with a coastal twist, Jekyll Island Club Resort on Jekyll Island, Georgia provides both historic charm and beachside relaxation. Once the winter retreat of America’s wealthiest families, this 5,700-acre property now offers activities ranging from croquet to guided history tours. Visitors can rent bikes to explore the island or choose between two distinct lodging experiences: the oceanfront Jekyll Ocean Club or the more traditional, historic Jekyll Island Club Hotel.

Up in the Blue Ridge Mountains, High Hampton in Cashiers, North Carolina delivers a relaxed yet upscale experience. With tennis courts, croquet lawns, fishing spots, and hiking trails, the resort offers year-round entertainment in a refined setting. Its multi-room suites and cottages make group travel seamless, while a reservation-only activity hub provides additional ways to unwind.

Just over the border in Walland, Tennessee, Blackberry Farm remains a top-tier destination. Famed for its culinary program and elegant accommodations, the resort also offers a wealth of outdoor programming. Its Family Adventure Series allows guests to experience the Smokies through archery, geocaching, and immersive farm tours, while Camp Blackberry offers structured activities for younger travelers with a focus on the area’s natural and cultural riches.

In the Golden Isles of Georgia, The Cloister at Sea Island provides a luxurious base for exploring the coast. Situated on Sea Island with proximity to St. Simons Island, the resort includes multiple pools, direct beach access, and water activities such as kayaking and sailing. Guests can also learn local crafts through guided programming, take part in beachcombing tours, or explore the private island by bike.

A short drive from Hilton Head lies Montage Palmetto Bluff, tucked inside the scenic waterways of Bluffton, South Carolina. This Lowcountry resort offers expansive accommodations, a riverfront marina, and countless on-site activities including kayaking, biking, golfing, and roasting s’mores under the oak trees. For those traveling with companions of all interests and paces, the variety of pursuits ensures everyone finds their niche.

Finally, Wild Dunes Resort on Isle of Palms, South Carolina is a coastal haven built for long days in the sun. The 1,600-acre retreat includes beach condos, suites, and rental homes, giving guests flexible lodging options. On-site amenities range from a golf course and spa to oceanfront pools and tennis courts. Its proximity to Charleston offers the chance to blend beach life with city excursions.

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Nicholls Culinary Equips Medical Students with Tools to Heal Through Food

Nicholls State University recently welcomed a group of future physicians to its campus for a unique blend of culinary and clinical education. In partnership with the Louisiana State University Health Sciences Center New Orleans School of Medicine, the Nicholls Culinary program hosted the seventh annual Culinary Medicine Program at the Chef John Folse Culinary Institute. Sponsored by Thibodaux Regional Health System, this two-week immersive program gave eight third-year LSU medical students the chance to merge hands-on culinary instruction with evidence-based nutrition science, as per this news release from Nicholls.

Under the expert guidance of Chef Jana Billiot, director and instructor at CJFCI, and Dr. Allison Gaubert, a registered dietitian nutritionist and assistant professor of dietetics, the students explored how food and health intersect in real, practical ways. As the students prepared to transition into clinical settings for the first time, the timing of this program couldn’t have been more impactful. It equipped them with tools not only to cook healthfully but to educate patients on how food can be used as a preventive and therapeutic tool.

Chef Billiot reflected on the rewarding nature of the course, observing how students gained both kitchen confidence and a deeper understanding of the connections between recipe reading, cooking techniques, and overall health. Dr. Gaubert emphasized the importance of filling a persistent gap in medical training, noting that many physicians feel underprepared to discuss nutrition with patients. This course, she explained, gives them a strong starting point while also modeling interprofessional collaboration within healthcare teams.

Each morning began with a lecture on a specific health topic, ranging from the prevention and management of disease through food to dietary strategies for specific conditions. Topics included macronutrients such as carbohydrates, fats, and proteins, as well as a comparison of popular eating patterns like the DASH diet, theMediterranean diet, and more controversial fad diets. Medical students also dove into nutritional approaches tailored for cardiovascular health, gastrointestinal function, energy regulation, pregnancy, lactation, and early childhood.

Following each lecture, students moved to the kitchen to apply what they had learned. Guided by Billiot and Gaubert, they created dishes that reflected the nutritional principles of the day. Among the recipes featured were fish en papillote, strawberry balsamic sorbet, oven-fried shrimp, falafels, couscous bowls, bouillabaisse, spicy zucchini lasagna, and dark chocolate coconut lactation cookies. Once the meals were prepared, everyone gathered to eat, analyze flavor profiles, and evaluate the health merits of each dish.

Beyond the kitchen, the program also featured guest lectures and field experiences. Dr. John Doucet, Dean of theCollege of Sciences and Technology, presented on nutritional genomics—an emerging field that examines how genes and nutrition interact. Students also learned from Barbara Blake, Head of Allied Health Sciences and a licensed speech-language pathologist, about modified diets for patients with dysphagia. Registered dietitian April Sins led a grocery store tour at Rouses, and Leah Porche, another registered dietitian, delivered a session on weight-neutral health approaches, encouraging compassionate, non-stigmatizing dialogue with patients.

A highlight of the program was the evening reception where students recreated their favorite recipes for guests from Thibodaux Regional Health System. The evening served as both a culinary showcase and a demonstration of their growing ability to translate food knowledge into patient care. On the final day, students shared family recipes, emphasizing how deeply food traditions shape identity and values. They explained the cultural significance behind each dish, reinforcing the idea that effective dietary guidance must also consider personal and cultural meaning.

This annual Culinary Medicine Program continues to bridge the gap between the kitchen and the clinic. As these medical students move forward in their careers, the lessons learned at Nicholls will help them support their future patients with compassion, cultural sensitivity, and the power of food as medicine.

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Pan-Fried Crab Balls with Peppery Rémoulade Sauce

When you’re looking to impress with a starter that bursts with flavor and elegance, this recipe for  Panko-Crusted Crab Balls with Rémoulade Sauce from Louisiana Cookin never disappoints. Brimming with fresh jumbo lump crabmeat, vibrant diced bell peppers, and a warm kick of Creole spices, each golden-fried crab ball offers a bite-sized taste of Louisiana’s culinary heritage. What truly sets this recipe apart is the texture—crunchy on the outside, tender and flavorful on the inside—and the vibrant homemade Rémoulade Sauce, which adds a zesty, peppery finish. Whether you’re hosting a holiday gathering, entertaining guests at a cocktail party, or simply treating yourself to a gourmet snack, this appetizer is guaranteed to stand out.

Ingredients:

  • 1 pound jumbo lump crabmeat, carefully picked over for shell pieces
  • 3 cups plus 2 tablespoons panko breadcrumbs, divided
  • 2 large eggs, divided
  • ⅓ cup mayonnaise
  • 1 cup whole milk
  • 2 cups all-purpose flour
  • 2 tablespoons finely chopped red and green bell peppers
  • 1 tablespoon minced green onion (green parts only)
  • ⅓ cup clarified butter
  • 1 teaspoon hot sauce
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Creole Seasoning
  • 1 teaspoon ground black pepper, divided
  • 1½ teaspoons kosher salt, divided

Directions:

  1. In a large mixing bowl, gently combine the crabmeat with red and green bell peppers, minced green onion, Creole seasoning, hot sauce, Worcestershire sauce, ½ teaspoon salt, and ½ teaspoon pepper. Stir lightly using a fork to preserve the large pieces of crabmeat.
  2. Lightly beat 1 egg in a small bowl and add it to the crab mixture along with the mayonnaise and 2 tablespoons of panko. Gently fold until combined. Cover the mixture and refrigerate for 1 hour to help the flavors meld and firm up the texture.
  3. Line a baking sheet with parchment paper. Using a 2-ounce scoop, form the mixture into 8 round crab balls. Place them on the tray and refrigerate again for about 3 hours, or until they are firm enough to hold their shape when handled.
  4. Set your oven to 350°F. Prepare another rimmed baking sheet lined with parchment paper. In one shallow dish, whisk the flour with the remaining 1 teaspoon of salt and ½ teaspoon pepper. In a separate bowl, beat the remaining egg with the milk. Place the remaining 3 cups of panko breadcrumbs in a third dish.
  5. One at a time, lightly dredge each crab ball in the seasoned flour, then dip it in the egg wash, allowing any excess to drip off. Roll in the panko breadcrumbs until evenly coated. Transfer to the lined baking sheet.
  6. In a large heavy-bottomed skillet, heat the clarified butter over medium heat for about 3 minutes. Place 4 crab balls in the skillet, spacing them apart slightly. Cook the bottoms for about 3 minutes or until golden brown, then carefully turn each ball and cook for another 2 minutes. Transfer to a clean baking sheet. Repeat with the remaining crab balls.
  7. Transfer all browned crab balls to the oven and bake for 5 to 7 minutes, just until they are fully heated through and slightly puffed. Plate the crab balls while warm, offering the zesty Rémoulade Sauce on the side or spooned artfully on top. Finish with a sprinkle of fresh chives or parsley for color and brightness.

There’s something undeniably festive about crab balls, especially when they’re prepared with this much care and regional flair. With their satisfying crunch, succulent interior, and bold Louisiana flavors, they’re guaranteed to draw compliments at any event. Chef Chris Montero’s expertly balanced combination of seafood, heat, and homemade Rémoulade sets this dish apart as a truly Southern appetizer—one that’s rooted in tradition but elegant enough for any table. So go ahead—grab your skillet, gather your ingredients, and treat your guests (or yourself!) to a taste of New Orleans at its finest.

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Why Aruba Beaches Are Worth the Journey

While the Caribbean is dotted with idyllic beaches, one destination continues to rise to the top for travelers seeking tranquility, natural beauty, and warm, clear waters: Aruba. More specifically, Eagle Beach has earned the prestigious title of the No. 1 beach in the Caribbean, according to the 2025 TripAdvisor Travelers’ Choice Awards Best of the Best Beaches. This sun-kissed haven combines the best of what island getaways should offer—soft white sand, calm aquamarine water, and a refreshing sense of peace, even during high season, as per this article from Travel + Leisure.

Located in Palm-Eagle Beach on the island’s western shore, Eagle Beach is celebrated for its wide shoreline and laid-back atmosphere. Though it’s conveniently near Aruba’s resort district, it remains blissfully uncrowded—especially compared to other Caribbean destinations. This makes it a favorite for long, meditative walks and peaceful days lounging by the sea. Many visitors highlight the presence of the island’s iconic Fofoti trees, whose twisted, wind-shaped trunks are frequently photographed and deeply symbolic of Aruba’s natural resilience.

Eagle Beach is more than just a scenic shoreline—it also offers an ideal environment for watersports. The beach’s calm, wave-free waters are excellent for activities like paddleboarding, kayaking, and snorkeling. Because of its gentle tides, swimmers can venture out safely and enjoy the clarity of the sea. For those looking to relax rather than explore, the sand is soft and white—perfect for stretching out under the shade of a palapa or beneath a Fofoti tree.

Amenities at Eagle Beach are another major draw. Public restrooms, free parking, and multiple shaded areas offer convenient options for travelers who want a hassle-free day by the ocean. While beach chair rentals may run as high as $50 for two, several nearby hotels and resorts offer complimentary access to beach furniture and shaded lounging spaces. These properties are often just a short walk from the shoreline, giving travelers the ability to drift between the sand and their accommodations with ease.

If Eagle Beach leaves you yearning for more Caribbean coastline, there’s no shortage of award-winning alternatives nearby. Also located on Aruba’s southern tip is Baby Beach, a shallow, crescent-shaped bay in San Nicolas known for its gentle waters and excellent snorkeling conditions. It’s particularly well-suited for those wanting a more intimate shoreline experience.

Beyond Aruba, you’ll find other gems in the Caribbean that have also earned high praise. Playa Varadero in Varadero, Cuba, offers miles of uninterrupted coastline with a relaxed rhythm of life. Bavaro Beach in the Dominican Republic is a tropical paradise with palm-lined shores, while Trunk Bay and Magens Bay in the U.S. Virgin Islands blend untouched natural beauty with accessible adventure.

Whether you’re unwinding in the shade of a Fofoti tree or paddling along the tranquil shoreline, Aruba’s top-ranked beach offers an unforgettable Caribbean escape. Eagle Beach earns its accolades not only for its soft sands and clear waters but also for the unique sense of peace it offers visitors who want to step away from crowded destinations. Its nearby sister spots like Baby Beach only add to the island’s charm, allowing travelers to explore multiple breathtaking coastlines within a single stay.

For those in search of stillness, sunshine, and sea views that feel tailor-made for postcards, Aruba delivers. Eagle Beach may have earned the top spot on TripAdvisor’s prestigious list, but for many, it also earns a lasting place in memory—where the water is always clear, the breeze always soft, and every moment feels like the best part of the day.

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