Latest from Benny Cenac Jr

AUGUST 15

Grilled Summer Salmon Recipe

Summer is coming to an end, but that does not mean your taste buds should suffer! Salmon is the perfect solution. It is a perfect source of protein and if you’re lacking in vitamin B this might be the perfect recipe for you. Check out this Grilled Crispy-Skinned Salmon with Whole Lemon-Sesame Sauce

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What’s New

COOKING

Grilled Summer Salmon Recipe

Summer is coming to an end, but that does not mean your taste buds should suffer! Salmon is the perf

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TRAVEL

Louisiana Swamp Tours To Consider Taking

Louisiana has a lot to offer, but the most amazing thing is the wildlife and scenery. Swamp tours ar

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COOKING

Brothy Seafood Chowder Recipe

This is the perfect recipe for someone who is feeling extra adventurous! Brothy Seafood Chowder post

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TRAVEL

National Park City-London

Breaking news! The world’s first National Park City title has been given to London, England. The Int

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TRAVEL

Visit Mohonk Mountain House in New York

Did you know there’s a timeless European castle only 100 miles outside of New York City? This charmi

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COOKING

Pork Carnitas Recipe Anyone Can Try

Looking for something for dinner, but want a little extra to freeze later? We have the perfect Pork

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EDUCATION

Violence Prevention Scholarship Begins at Tulane

The Pincus Family Foundation recently partnered with Tulane University to create a new interdiscipli

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TRAVEL

A Louisiana Shrimp Festival in Delcambre

Twenty miles southwest of Lafayette, Louisiana there is a town known for an American delicacy that m

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EDUCATION

Culinary Medicine Partnership

In partnership with LSU Health New Orleans, Nicholls State University proudly announced its latest o

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In the News

Cenac Marine Services Earns New Safety Certification

"My team has worked hard with regulating bodies to ensure that we are pioneers in this industry."

Houma Today // June 16, 2018

Local Businessman to Build Four Ships to Help Local Economy

Benny Cenac, owner of Main Iron Works in Houma LA, announced a contract to have 4 inland towboats for Kirby Inland Marine.

Houma Times // April 10, 2018

Popping Off Rounds for Charity

On the Golden Ranch plantation grounds, dozens of contestants awaited turns at shooting clay discs for a cause.

Houma Times // March 15, 2018