Latest from Benny Cenac Jr

MARCH 6

Hearty Chicken Fricassee with Baby Red Potatoes

There are few dishes more comforting than a skillet of chicken fricassee gently bubbling on the stove. Rooted in both French and Louisiana culinary traditions, fricassee blends the technique of browning meat with slow simmering in a savory gravy. In homes across South Louisiana, this dish, courtesy

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What’s New

COOKING

Hearty Chicken Fricassee with Baby Red Potatoes

There are few dishes more comforting than a skillet of chicken fricassee gently bubbling on the stov

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TRAVEL

From Waterfalls to Gondolas: Best Experiences of Stowe, Vermont

Tucked into the northern reaches of Vermont, Stowe, Vermont has long been celebrated as a quintessen

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TRAVEL

Compostable Carnival: Inside LSU’s 2026 Biodegradable Bead Project

As the 2026 Mardi Gras season unfolded, researchers and students at Louisiana State University sent

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EDUCATION

How LCTCS Responded to Workforce Demands Across Key Industries

As key industries across Louisiana faced accelerating retirements, rapid technological change, and g

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TRAVEL

One of Florida’s Most Unique Landscapes: Grayton Beach State Park

A striking blend of emerald Gulf waters, sugar-white sand, and rare coastal dune lakes defines Grayt

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COOKING

The Ultimate Tres Leches Cake for Any Occasion

Soft, airy sponge cake meets a luxurious soak of three milks in this classic tres leches cake from M

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EDUCATION

U.S. News Recognizes UL Lafayette for Excellence in Online Education

The University of Louisiana at Lafayette (UL Lafayette) earned national recognition for the strength

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TRAVEL

The Southern State, South Carolina, Americans Are Moving to in Record Numbers

South Carolina emerged as the most sought-after state for relocation in the United States, according

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COOKING

A Rich and Festive Sweet Potato King Cake Recipe

Soft, buttery dough wrapped around a sweet potato filling and praline pecans make these king cakes a

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In the News

Cenac Marine Services Earns New Safety Certification

"My team has worked hard with regulating bodies to ensure that we are pioneers in this industry."

Houma Today // June 16, 2018

Local Businessman to Build Four Ships to Help Local Economy

Benny Cenac, owner of Main Iron Works in Houma LA, announced a contract to have 4 inland towboats for Kirby Inland Marine.

Houma Times // April 10, 2018

Popping Off Rounds for Charity

On the Golden Ranch plantation grounds, dozens of contestants awaited turns at shooting clay discs for a cause.

Houma Times // March 15, 2018
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