Emily Gautreaux, Author at Arlen "Benny" Cenac Jr

Fun and Easy Recipes to Explore New Flavors

We all have our go-to recipes that make frequent appearances in our weekly menus. These tried-and-true dishes are comforting and reliable, but let’s face it—sometimes, the routine can become a bit monotonous. When you find yourself in a culinary rut, it’s time to shake things up and explore new and exciting ways to enjoy your time in the kitchen. If you’re looking for a creative spark to bring life back into your cooking, this roundup of fun recipes from Martha Stewart’s recipe blog is just what you need. From breakfast to dinner, these recipes offer a delightful mix of flavors and experiences that are sure to reignite your passion for cooking.

Grilled Whole Fish: A Fresh Take on Seafood

If seafood is a regular part of your meal plan, but you’re tired of the same old preparations, why not take on the challenge of grilling a whole fish? This method is not only visually impressive but also allows you to experiment with flavors in a way that fillets don’t. For instance, delicate white fish like branzino or trout are perfect for grilling whole. You can enhance the natural flavors of the fish by stuffing the cavities with aromatic ingredients such as lemon and dill for a bright, refreshing taste, or go for a more vibrant kick with a combination of lime, basil, and serrano chiles. Serve the fish alongside a light couscous salad or grilled vegetables to complement the flavors.

Chicken Schnitzel With Dill and Sesame: A Fun Family Activity

Chicken Schnitzel is not just a dish; it’s an experience, especially when you turn it into a family cooking activity. Begin by pounding the chicken breasts to a thin, even consistency—a task that’s sure to relieve some stress. Once the chicken is ready, set up a breading station where everyone can take part in the assembly line. The cutlets are first dredged in flour, followed by a dip in beaten eggs, and finally coated in panko breadcrumbs mixed with dill and sesame seeds. The result is a crispy, flavorful chicken dish that pairs beautifully with a side of potato salad or roasted asparagus.

Chicken Cordon Bleu Roll-Ups: An Elegant Dinner Party Dish

Chicken Cordon Bleu Roll-Ups are not only a feast for the eyes but also a delight to make. Begin by flattening the chicken breasts and layering them with slices of ham and Swiss cheese. Roll them up tightly, secure with toothpicks, and coat them in a buttery cornflake mixture before baking. The result is a golden, crispy exterior with a gooey, flavorful center. Serve these roll-ups with a side of steamed green beans or a fresh garden salad for a meal that’s sure to impress your guests.

Pull-Apart Sliders: Bite-Sized Fun

Miniature foods always add an element of fun to any meal, and these Pull-Apart Sliders are no exception. Start by assembling mini burger patties and slices of American cheese on a slab of Hawaiian sweet rolls. Once baked, these sliders are ready to be pulled apart and enjoyed individually. Serve them with a side of crispy fries or a tangy coleslaw for a complete meal.

When you’re feeling uninspired in the kitchen, these recipes are just the remedy. Each one offers a unique experience that’s sure to break up the monotony and bring some joy back to your cooking routine. Whether you’re trying your hand at grilling a whole fish or simply enjoying the meditative process of rolling egg rolls, these dishes are sure to reignite your passion for cooking. So, gather your ingredients, invite your loved ones to join in, and have fun exploring these culinary adventures.

For more delicious recipes, click here.

Uncover the Best of Fort Myers: From Food to Fun

Fort Myers, Florida, known as the “Gateway to Southwest Florida,” offers a dynamic blend of activities and culinary delights that cater to a variety of interests. Whether you’re drawn to the area’s pristine beaches, historic sites, or unique local eateries, Fort Myers provides a well-rounded travel experience, especially when supplied with this travel guide from Southern Living. Situated along the scenic Caloosahatchee River, this destination is perfect for those seeking both adventure and relaxation.

Explore the River District

The vibrant River District serves as the heart of Fort Myers, offering visitors a lively waterfront experience. This historic area is a blend of old and new, with its brick-paved streets lined with a mix of historic buildings, modern restaurants, and eclectic shops. Colorful murals add to the artistic charm, making it a delightful place to explore on foot. The district is particularly lively during the monthly Art Walks, where local artists and crafters showcase their work. Whether you’re strolling during the day or enjoying the nightlife, the River District is a must-visit.

Savor Local Flavors at Bruno’s of Brooklyn

If you’re in the River District, don’t miss the opportunity to dine at Bruno’s of Brooklyn. This family-owned restaurant is a neighborhood favorite, serving authentic Italian cuisine based on decades-old recipes. From lasagna with meatballs to veal piccata and eggplant parmigiana, Bruno’s offers a comforting and delicious dining experience. It’s the perfect spot for those seeking hearty, traditional Italian dishes in a cozy atmosphere.

Have a Fresh Seafood Dinner at Dixie Fish Company

For those craving fresh seafood, a visit to Dixie Fish Company is a must. This Old Florida fish house has been serving locals and visitors since 1937 and is known for its laid-back atmosphere and fresh, locally caught seafood. Situated on the waterfront, Dixie Fish Company offers a menu filled with delicious options like grilled grouper, fried shrimp, and seafood platters. It’s the perfect place to enjoy a relaxed meal while watching the boats go by.

Discover Nearby Islands

One of the unique aspects of Fort Myers is its proximity to several beautiful islands. A day trip to Sanibel Island or Captiva Island offers a chance to explore pristine beaches and enjoy the tranquil surroundings. Sanibel is famous for its shell-covered shores and peaceful vibe, while Captiva offers a more secluded, laid-back experience. Cayo Costa, Pine Island, and Gasparilla are also nearby, providing even more opportunities for island exploration. Each of these islands offers its own unique charm and is well worth a visit.

Start Your Day at McGregor Café

Before setting out for a day of exploration, fuel up with a hearty breakfast at McGregor Café. This popular spot offers a menu filled with breakfast staples like malted flour buttermilk pancakes and scratch-made drop biscuits smothered in sausage gravy. The cozy atmosphere and delicious food make it an ideal place to start your day in Fort Myers.

Explore Nature at Six Mile Cypress Slough Preserve

Fort Myers isn’t just about beaches and history; it’s also home to diverse ecosystems that are perfect for nature lovers. Six Mile Cypress Slough Preserve is a 3,400-acre wetland sanctuary where visitors can walk along a 1-mile boardwalk through a rich landscape teeming with wildlife. Keep an eye out for otters, turtles, alligators, and a variety of birds as you explore this beautiful natural area. The preserve offers a peaceful retreat from the hustle and bustle of the city, making it a must-visit for anyone interested in Florida’s natural beauty.

Fort Myers offers a rich tapestry of experiences, from historic sites and beautiful beaches to unique culinary destinations and natural wonders. Whether you’re exploring the vibrant River District, savoring a fresh seafood dinner, or taking a day trip to nearby islands, Fort Myers is a destination that promises a memorable and enjoyable visit.

For more travel-related news and information, click here.

How a Fishing Rodeo and Golf Are Supporting Higher Education in South Louisiana

The Morgan City Open Fishing Rodeo and Golf Scramble (MCOFR) recently made their annual contributions to Nicholls State University, continuing a tradition that has significantly benefited the university’s Petroleum Engineering Technology and Safety Management (PETSM) program and its Veterans Services. As per this news release from Nicholls, the organization generously donated $10,000 to the PETSM department and an additional $2,500 to support Nicholls Veterans Services, marking the twelfth year of donations to PETSM and the fourth year of contributions to veterans.

These donations have had a profound impact on the university, helping to enhance its educational facilities and technology. For the PETSM program, the funds have been instrumental in renovating and expanding classrooms, improving technological resources, and creating a state-of-the-art well-control simulation lab. These enhancements ensure that students are learning in an environment that mirrors the cutting-edge technology used in the energy industry today. The $2,500 contribution to Nicholls Veterans Services helps veterans whose educational benefits have expired. A panel will carefully select veterans for the program based on factors such as their academic performance, making sure those in need receive the necessary financial support.

The success and sustainability of MCOFR’s annual event can largely be attributed to the community’s long-standing support. Joey Cannata, vice president at Tanks-A-Lot and a key figure in the event, emphasized the importance of South Louisiana’s natural resources and the community spirit that fuels the rodeo’s growth. He explained that the fishing rodeo was founded with a vision to bring the community together in a fun, outdoor environment while also giving back to educational and charitable causes. Over the past decade, the rodeo has grown and expanded to include a golf tournament held at the Atchafalaya at Idlewild Golf Course in Patterson. Joey Cannata expressed pride in MCOFR’s growing contributions, stating that this year’s donation of $12,500 brings their total contribution to Nicholls State University to an impressive $111,500 since 2013. He also noted that the organization plans to introduce an offshore fishing division in 2025, further expanding the event’s scope and impact.

MCOFR was founded in 2013 by Tanks-A-Lot, a specialist in deepwater containers, with the primary goal of promoting community spirit in the local oil and gas industry while supporting organizations that encourage future growth in the community. The corporation seeks to provide a family-oriented environment where local residents can gather to enjoy the camaraderie and sportsmanship of both fishing and golf, creating a fun and engaging event that reflects the unique culture of Morgan City. Over the years, the rodeo has become a signature event in the region, attracting participants from across South Louisiana and beyond, helping to showcase the natural beauty of the area to visitors.

The 2024 edition of the Morgan City Open Fishing Rodeo took place in June, and once again, the proceeds were designated for educational and charitable causes within the local community. In addition to donating to Nicholls PETSM program, MCOFR also supported South Louisiana Community College and other charitable organizations within the tri-parish area, aiming to enrich the region through educational opportunities and community service. Over its history, MCOFR has donated more than $200,000 to these causes and remains committed to contributing even more in the years to come.

The partnership between MCOFR and Nicholls highlights the positive impact that community-driven events can have on higher education and local growth. Through events like the fishing rodeo and golf scramble, MCOFR not only provides a platform for outdoor recreation but also helps fund essential programs that benefit both the local economy and future generations of workers in the energy sector. As MCOFR looks to expand its events and contributions in the coming years, its influence on the tri-parish area is likely to grow even stronger.

For more education-related information, click here.

Southwest-Inspired Gnocchi with Chicken Thighs and Smoky Sauce

Gnocchi, those delightful little potato dumplings, are often associated with Italian cuisine, but they’re far more versatile than you might think. While they traditionally find themselves bathed in rich tomato sauces or nestled in cheesy bakes, gnocchi can easily step out of its Italian roots and embrace flavors from around the world. This recipe for Smoky Southwest Chicken Thighs with Charred Corn & Poblano Gnocchi from Food52 is a perfect example of how gnocchi can transform into a vibrant, Southwest-inspired dish that’s both hearty and full of bold flavors.

In this dish, the gnocchi serves as a base for a creamy, smoky, and slightly sweet sauce made from charred corn and poblano peppers. The gnocchi is sautéed in rendered chicken fat and butter, giving it a crispy exterior that contrasts beautifully with its soft, pillowy interior. Crispy, golden-brown chicken thighs, seasoned with a homemade smoky spice blend, are nestled on top, making this a dish that’s as satisfying as it is flavorful. Finished with a sprinkle of queso fresco, a squeeze of fresh lime, and a handful of chopped cilantro, this dish is a true celebration of Southwest flavors.

Ingredients:

5 bone-in, skin-on chicken thighs
4 ears of corn, charred and kernels stripped from the cob, with 1 cup reserved
16 ounces of refrigerated or frozen gnocchi
1 poblano pepper, charred
Fresh cilantro, chopped
½ white or yellow onion, skin on, charred
1 lime, zested and juiced
3 garlic cloves
2 ounces queso fresco or Cotija cheese
½ cup sour cream or Mexican crema
1 cup chicken stock
1 tablespoon extra virgin olive oil
1 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoons chili powder
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons smoked paprika
1 teaspoon granulated sugar
Kosher salt and freshly cracked black pepper to taste

Directions:

Begin by mixing the onion powder, garlic powder, chili powder, ground cumin, ground coriander, smoked paprika, granulated sugar, kosher salt, and freshly cracked black pepper in a small bowl. This blend will serve as the foundation of the dish’s smoky flavor. Set the spice blend aside.
Next, it’s time to prepare the vegetables. Over a gas burner or under a broiler, char the corn, poblano pepper, onion, and garlic until they’re blackened and blistered. The charring process adds a smoky depth to the sauce. For the garlic, you can optionally trim the top off a whole head, drizzle it with olive oil, sprinkle it with salt, wrap it in foil, and roast it until soft and caramelized.
Once the vegetables are charred, place the poblano in a small bowl and cover it with plastic wrap or a plate. Let it sweat for about 5 minutes, which will make it easier to peel off the charred skin. After peeling, roughly chop the poblano and remove the seeds if you prefer a milder sauce. Strip the corn kernels from the cob, reserving one cup for later, and roughly chop the onion after removing its charred skin.
To make the creamy sauce that will coat the gnocchi, combine the remaining corn (excluding the reserved cup), the chopped poblano, charred onion, garlic, granulated sugar, sour cream or Mexican crema, chicken stock, salt, and pepper in a blender. Blend until smooth, adjusting the seasoning as needed. This sauce will carry the smoky and slightly sweet flavor profile that defines the dish.
Preheat your oven to 375°F. While the oven heats, pat the chicken thighs dry with paper towels, then season them with salt, pepper, and a teaspoon of the smoky spice blend. In a large skillet over medium-high heat, add a drizzle of olive oil and place the chicken thighs skin-side down. Cook until the skin is golden brown and crispy, then flip and cook for an additional 5 minutes. Transfer the skillet to the preheated oven and bake for 10-15 minutes, or until the chicken reaches an internal temperature of 165°F. Once done, remove the chicken from the skillet and set aside, leaving about a tablespoon of fat in the skillet.
Using the same skillet, return it to medium-high heat. Add the gnocchi in a single layer and cook undisturbed for about 2 minutes, allowing the gnocchi to develop a crispy exterior. After searing, pour in 1½ cups of the corn and poblano sauce along with the reserved cup of charred corn kernels. Stir occasionally until the gnocchi is heated through and the sauce has thickened. You can add more sauce if the gnocchi looks dry or if you prefer a saucier dish.
To finish, nestle the crispy chicken thighs on top of the gnocchi. Garnish with a sprinkle of queso fresco, a generous squeeze of lime juice, lime zest, freshly chopped cilantro, and a pinch of the smoky spice blend. This final touch adds a bright, fresh contrast to the rich and smoky flavors of the dish.

For more delicious recipes, click here.

Discover the Wonders of Glacier National Park

Glacier National Park, located in the northwestern region of Montana and sharing a border with Canada’s Waterton Lakes National Park, is one of the United States’ premier national parks. Encompassing over 1,583 square miles of protected land, the park draws nearly three million visitors annually, as per this travel guide from Travel + Leisure. This vast wilderness is a haven for those seeking outdoor adventure, stunning natural beauty, and moments of serene solitude.

With more than 700 miles of hiking trails, Glacier National Park offers something for every level of hiker. Before setting out, it’s essential to come prepared with layered clothing, plenty of water, and suitable footwear. Each trail offers its own unique experience, from easy strolls to challenging treks.

One of the park’s most breathtaking hikes is the Highline Trail. Spanning approximately 12 miles, this trail is known for its spectacular views and is not for the faint-hearted. Hikers can tackle this trail in several ways: as a one-way trip from the Logan Pass Visitor Center to The Loop Trailhead, with a shuttle ride back to the start, or as an out-and-back route. For those looking for an extra challenge, a detour to the Grinnell Glacier Overlook adds an additional 1.6 miles to the hike.

For a more accessible option, Avalanche Lake offers a scenic 6-mile hike suitable for various fitness levels. This trail is one of the most popular in the park, so starting early in the morning is recommended to secure parking. Another must-see is the Hidden Lake Overlook, a 2.7-mile round-trip hike that can be completed in about an hour and 20 minutes. This trail is known for its stunning views and the chance to spot mountain goats during the summer months.

Beyond hiking, Glacier National Park is rich with activities that allow visitors to immerse themselves in the park’s natural wonders. One of the most awe-inspiring experiences is witnessing the northern lights. As a certifiedInternational Dark Sky Park, Glacier is one of the best places in the United States to observe the aurora borealis. The solar activity in 2024 and 2025 is expected to create particularly vivid displays, with prime viewing locations including Apgar Village, Logan Pass, and the shores of St. Mary Lake or Lake McDonald.

A drive along the Going-to-the-Sun Road is another must-do activity. This 50-mile stretch between West Glacier and St. Mary offers an unforgettable journey through the heart of the park. The road, which crosses the Continental Divide at Logan Pass, provides access to glacial lakes, waterfalls, and numerous observation points. Driving this road at sunrise or sunset enhances the experience, as the changing light creates a dynamic and ever-shifting landscape.

Glacier National Park is open year-round, with each season offering a unique experience. Summer is the most popular time to visit, as the warmer weather opens up all the park’s facilities and provides ideal conditions for exploring the trails and driving the Going-to-the-Sun Road. July is particularly beautiful, with the wildflowers in full bloom and most of the snow melted from the higher elevations.

Dining options within Glacier National Park are limited but noteworthy. The Glacier Park Lodge and the Prince of Wales Hotel offer memorable dining experiences, while more casual options like Eddie’s Café and Russell’s Fireside Dining Room at Lake McDonald Lodge are available. Packing a picnic to enjoy at a scenic spot is another great way to dine in the park.

Just outside the park, visitors will find a wider variety of restaurants. For a casual meal, Last Best Pizza near the west entrance is a solid choice. For something more upscale, The Kitchen at Josephine’s Speakeasy in Coram provides a unique dining experience. Sunflower Cafe at Glacier Campground is another recommended spot near the west entrance.

For more travel-related news and information, click here.

Historic Renovations and New Builds Set to Elevate UL Lafayette

The University of Louisiana at Lafayette (UL Lafayette) is on the brink of a historic transformation, marked by an unprecedented wave of construction and renovation projects that will redefine its campus landscape. According to Dr. Joseph Savoie, UL Lafayette’s president, the university is currently managing more construction projects than it has since before World War II, as per this news release from the school. This bold assertion was made on August 21 during the annual State of the University address, a significant event that brings together faculty and staff to set the tone for the academic year. The fall semester had just commenced, signaling a fresh start not only for students but also for the university’s infrastructure.

Dr. Savoie emphasized that the ongoing construction projects are part of the university’s commitment to enhancing its “environment of success” for both students and staff. He stressed that the institution has a responsibility to provide facilities that not only meet but exceed the aspirations of its community. This commitment is reflected in the extensive construction and renovation efforts underway, which are being supported by approximately $600 million in combined state and private funding.

One of the most significant areas of focus is the much-needed deferred maintenance across the campus. With additional state funding, UL Lafayette is poised to make crucial improvements to its heating and cooling systems, upgrade aging elevators, and bolster security measures in several key buildings. Notably, O.K. Allen and Agnes Edwards halls, the Brook Street Annex, and the ROTC Building will be receiving new roofs, ensuring these structures remain safe and functional for years to come. Additionally, repairs to campus sidewalks and upgrades to ensure compliance with the Americans with Disabilities Act (ADA) are also part of the university’s comprehensive plan to improve accessibility and safety across the campus.

In addition to these on-campus projects, the New Iberia Research Center is being upgraded to a Level 3 Biosafety Facility. This enhancement will expand the center’s research capabilities, particularly in areas that require high levels of biosecurity. Meanwhile, plans are progressing for the renovation and opening of a new lab school in University Research Park, which will be overseen by the College of Education & Human Development. This lab school will provide a cutting-edge environment for educational research and practice, further solidifying UL Lafayette’s role as a leader in innovative educational approaches.

Dr. Savoie highlighted that these extensive construction efforts are a testament to UL Lafayette’s role as a major driver of progress and economic growth in the region. He expressed confidence that the university’s facilities, already points of pride for students, parents, alumni, and community partners, will only become more impressive in the coming years. He also extended gratitude to the legislative and state government leaders, donors, and other supporters whose contributions have been instrumental in making these projects possible.

In addition to the updates on physical infrastructure, Dr. Savoie shared several other significant accomplishments during his address. He announced that UL Lafayette achieved nearly $226 million in funded research and development expenditures last year, marking the highest amount in the university’s history. This achievement underscores the university’s growing influence in research and its commitment to advancing knowledge across various disciplines.

Another historic milestone was the receipt of the largest externally funded grant in UL Lafayette’s history—a $110 million award as part of a federal and state initiative to deploy solar and battery microgrids across Louisiana. These microgrids will provide critical access to electricity and other essential services during natural disasters and other emergencies, demonstrating the university’s commitment to serving the broader community.

In summary, the ongoing and upcoming construction projects at UL Lafayette are not merely about enhancing the physical campus—they are about laying the foundation for continued academic excellence, research innovation, and community service. The university’s commitment to growth and progress is evident in every brick laid and every dollar invested, ensuring that UL Lafayette remains a beacon of opportunity and success for generations to come.

For more education-related information, click here.