Author: Emily Gautreaux

Creole Courtbouillon: The Perfect Seafood Stew for Any Occasion

When you think of Louisiana cuisine, gumbo often comes to mind with its rich, hearty flavors. But what if you’re craving something a little lighter yet still packed with that signature Creole flair? That’s where this Creole Courtbouillon recipe from Louisiana Cookin steps in. This dish combines the freshest Gulf seafood with a fragrant, savory broth of tomatoes, peppers, and herbs. The result is a delightful, lighter cousin to gumbo that still holds its own in terms of flavor.

Court-bouillon, pronounced “coo-bee-yon,” is a Creole take on the classic French fish stew. However, unlike the French version that’s more akin to a poaching liquid, the Creole version is a hearty stew. The star of this dish is the seafood—shrimp and grouper are traditional choices—and they’re simmered in a vibrant broth until perfectly tender and infused with flavor.

Whether you’re serving this for a special family dinner or simply looking to elevate your weeknight meal, Creole Courtbouillon offers a little taste of Louisiana right at home. Let’s dive into how to making this dish

Ingredients:

 

Directions:

  1. Begin by combining the shrimp and grouper in a medium bowl. Cover and refrigerate them until you’re ready to add them to the stew. This step ensures the seafood stays fresh and chilled.
  2. In a medium Dutch oven, melt the butter over medium heat. Once it’s melted and slightly bubbly, add the chopped onion, bell peppers, celery, jalapeño, and garlic. Sauté these vegetables for about 10 minutes, stirring occasionally, until they become tender and aromatic. The combination of colors and flavors here sets the stage for a rich and hearty stew.
  3. Sprinkle the flour over the sautéed vegetables. Stir frequently for about 5 minutes until the flour is lightly toasted and takes on a golden brown color. This step thickens the stew and adds a nutty depth to the broth. Afterward, stir in the tomato paste, ensuring it evenly coats the vegetables.
  4. Add the Liquid Ingredients: Slowly whisk in the warm seafood stock, scraping up any browned bits stuck to the bottom of the pot. This is where the deep, savory flavors really begin to develop. Add the fire-roasted diced tomatoes, sherry, Worcestershire sauce, bay leaf, and Creole seasoning. Bring the mixture to a boil, then reduce the heat to medium-low. Let it simmer gently for 30 minutes, stirring occasionally to make sure nothing sticks to the pot.
  5. Once the broth has simmered and the flavors have melded together, add the shrimp and grouper mixture along with the salt and crushed red pepper. Cover the pot and let everything simmer for an additional 10 to 15 minutes, stirring occasionally. The seafood will cook through and absorb the rich, tangy broth. Remove the bay leaf before serving.
  6. Ladle the courtbouillon into bowls and serve it with a few lemon wedges on the side. A sprinkle of fresh parsley on top adds a touch of brightness and color to this already vibrant dish.

Creole Courtbouillon offers the best of Louisiana’s coastal cuisine in a single bowl. The fresh seafood, combined with the bright, flavorful broth of tomatoes and peppers, makes this dish a standout. Whether you’re a seafood lover or new to Creole cooking, this courtbouillon is sure to impress with its complexity and depth of flavor. It’s a dish that brings the Gulf to your table with every bite, and once you’ve tried it, it’s likely to become a regular in your recipe rotation.

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Beech Mountain Adventures: From Snow Sports to Scenic Trails

Beech Mountain, North Carolina, may be best known for its skiing, but this hidden gem offers activities and breathtaking scenery in every season. Whether you’re an adventurer seeking snow-covered slopes or someone who enjoys a peaceful retreat surrounded by nature, Beech Mountain has something to offer year-round, as per this travel blog article from Southern Living. Nestled at an impressive 5,506 feet, it boasts the highest elevation east of the Rockies, making it an ideal destination for those looking to experience outdoor beauty and fun at any time of the year.

In winter, Beech Mountain transforms into a wonderland for snow sports enthusiasts. Receiving an average of 84 inches of snow annually, the mountain offers prime conditions for skiing and snowboarding. At Beech Mountain Resort, you can enjoy 17 ski slopes, two terrain parks for snowboarders, and a 750-foot tubing run for extra thrills. For those new to snow sports, the resort provides lessons and rental equipment to ensure everyone can take part in the fun. Winter is undoubtedly the high season here, with visitors flocking to enjoy the fresh powder and crisp mountain air.

However, Beech Mountain isn’t just a winter destination. Come spring, the mountain sheds its snowy coat and blossoms into a vibrant landscape of greenery and wildlife. The Wild Iris Trail, a 2.5-mile woodland path, offers visitors the opportunity to witness blooming wildflowers and even butterflies in early summer. As the trail winds through the woods, you might stumble upon blackberry bushes brimming with fruit in late summer. If you’re seeking a more expansive hiking experience, the Emerald Outback Trails span about seven miles, providing breathtaking views of the surrounding mountains.

For those interested in more serene outdoor activities, Beech Mountain’s streams and lakes offer excellent fishing opportunities. Pond Creek is a catch-and-release spot for brook trout, while Lake Coffey, Buckeye Lake, and Buckeye Creek are stocked with brown, rainbow, and brook trout. If fishing isn’t your preferred way to relax, kayaking or canoeing on the calm waters of Buckeye Lake provides an equally enjoyable alternative. The peaceful atmosphere and scenic surroundings make it a perfect escape into nature.

Beech Mountain also offers plenty of cultural activities and unique experiences. One highlight is the Avery County Barn Quilt Trail. This self-guided tour showcases 33 colorful barn quilts—painted designs on the sides of barns and other buildings. Although this trail can be appreciated year-round, it’s especially picturesque in the fall when the leaves turn and the scenery becomes a patchwork of vibrant colors. The mix of artistic expression and nature makes this drive a memorable and visually stunning experience.

For bird lovers, the Buckeye Lake Recreation Area is a must-visit. Spanning 43 acres, this park is home to forests, lakes, waterfalls, and an abundance of bird species. Guided birdwatching walks are available through the Buckeye Recreation Center, where visitors can learn about the local wildlife and potentially spot rare bird species. The peaceful trails and scenic views are perfect for a relaxing day immersed in nature.

While Beech Mountain is a haven for outdoor activities, it also boasts some fantastic local shops and eateries. Fred’s General Mercantile has been a community staple since 1979, offering a little bit of everything from groceries to hardware and even clothing. It’s the perfect stop for those needing supplies or just wanting to explore a nostalgic mountain store. Adjacent to the mercantile, Fred’s Backside Deli serves up hearty meals like breakfast sandwiches, bowls of chili, and sub sandwiches—ideal for fueling up before or after a day of exploring.

Whether you’re visiting Beech Mountain for its snowy slopes, scenic hiking trails, or charming local culture, this mountain town offers endless opportunities for adventure, relaxation, and exploration. With its stunning landscapes and variety of activities, Beech Mountain is a destination worth discovering no matter the season.

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Bayou Regional Arts Festival Creates Cultural Display

The Bayou Regional Arts Festival brought vibrant music and diverse cultural displays to the streets of Houma on Friday, October 11, and Saturday, October 12. Featuring over 14 musical acts and a variety of cultural performances, the event marked a significant step forward for the local arts scene, as per this article from Houma Today. With free admission, the festival attracted attendees from across the region, offering a lively mix of entertainment, food, and artistic expression. One of the key highlights of the event was a performance by renowned blues musician Tab Benoit, who took to the stage from 9:30 to 11 p.m. on the second night of the festival.

Tab Benoit, a native of Louisiana and a beloved figure in the blues world, has been on tour promoting his latest album,I Hear Thunder. Released after a 13-year hiatus from the recording studio, this album quickly climbed the ranks to top the Billboard Blues Album Chart. Benoit’s performance at the Bayou Regional Arts Festival was eagerly anticipated, and he did not disappoint the crowd with his soulful guitar playing and powerful vocals. His set, which closed out the festival’s second night, was a memorable moment for attendees.

In addition to Benoit’s performance, festival-goers enjoyed sets from other local and regional acts, such as Nonc Nu and da Wild Matous, Tyron Benoit, Randy Jackson, and the Josh Garrett Band. These artists contributed to the eclectic mix of sounds that filled the air, representing genres ranging from zydeco and blues to country and rock. The festival’s musical diversity was a reflection of the rich cultural heritage of the Bayou region, with each act offering a glimpse into the area’s unique musical traditions.

The 2024 edition of the Bayou Regional Arts Festival showcased its growth, not only in size but in the scope of its offerings. This year, the festival expanded to include three stages: the Bayou Arts Main Stage, the White Boot Stroll Stage, and the Cultural Collective Stage. The main stage, located at the intersection of Barrow and Main Street, was the primary venue for headline performances, including Tab Benoit’s set. The White Boot Stroll Stage, situated in Courthouse Square, hosted a variety of more intimate performances, while the Cultural Collective Stage, located at the intersection of Lafayette and Main Street, provided a platform for artists and performers from diverse backgrounds to share their cultural traditions.

One of the standout features of this year’s festival was the increased focus on cultural diversity. The Bayou Regional Arts Council, which organized the event, made an intentional effort to invite a wide range of cultural groups to participate. According to the festival’s Executive Director, Genie Ardoin, the council aimed to give each group the freedom to showcase their culture in the way they felt was most authentic. “We invited any culture that wanted to come represent their culture in the way they thought their culture was best represented,” Ardoin explained. She emphasized that the council allowed participants to define for themselves what was most important about their culture.

The Bayou Regional Arts Festival has clearly grown since its inception, with organizers reporting a significant increase in attendance compared to previous years. According to data provided by Explore Houma, which tracks festival attendance using cell phone and credit card information, last year’s event attracted around 15,000 people. This year, festival organizers anticipated an even larger crowd, thanks to the expanded lineup and broader cultural representation. The Bayou Regional Arts Festival, with its combination of musical talent, cultural performances, and community support, has become a cornerstone event for the Houma area. It not only celebrates the arts but also gives back to the community in meaningful ways.

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Louisiana Schools Among 2024 National Blue Ribbon Honorees

The U.S. Department of Education has recently recognized seven schools across Louisiana as 2024 National Blue Ribbon Schools, according to this news release from the Louisiana Department Of Education. This prestigious award is granted to schools that demonstrate academic excellence or make significant progress in closing achievement gaps among various student groups. The schools recognized in Louisiana this year are from six parishes: Calcasieu, East Baton Rouge, Iberia, Ouachita, Rapides, and St. Tammany.

Louisiana State Superintendent of Education Dr. Cade Brumley expressed his admiration for the schools’ achievements, noting that being named a National Blue Ribbon School is a remarkable accomplishment that signifies a steadfast commitment to academic success. He emphasized the role that students, educators, and families play in setting and maintaining these high standards of excellence.

The seven schools honored with the 2024 National Blue Ribbon title are spread across the state and represent a diverse mix of public and non-public institutions. These schools are:

Being awarded the National Blue Ribbon is more than just a badge of honor—it’s a symbol of outstanding teaching and learning practices. The flag, which is often displayed in the school’s entryway or on its flagpole, is recognized across the country as an emblem of exceptional education. This recognition not only honors the achievements of the specific schools but also allows them to serve as role models for others nationwide.

The National Blue Ribbon Schools Program, established in 1982, is one of the longest-running recognition programs of the U.S. Department of Education. Over the decades, it has celebrated outstanding schools across the nation, both public and non-public, at the elementary, middle, and high school levels. The primary goal of the program is to identify schools that stand out due to their academic performance or their success in closing the achievement gap among students from different backgrounds.

The program has not only highlighted the best schools in the country but has also served as a platform for sharing best practices. These Lbest practices help educators and administrators nationwide learn from each other, creating a ripple effect that extends the benefits of the Blue Ribbon recognition far beyond the honored schools.

Each year, the U.S. Department of Education collaborates with state education departments to identify outstanding schools that are worthy of the Blue Ribbon title. Nominations are based on student academic achievement metrics and progress toward closing achievement gaps. After being nominated, schools go through a rigorous review process conducted by the U.S. Department of Education, where several hundred schools nationwide are ultimately awarded this esteemed recognition.

The recognition of these seven Louisiana schools as 2024 National Blue Ribbon Schools is a testament to the quality of education in the state and the commitment of educators, students, and families to achieving excellence. These schools, located across different parishes, have set the bar high, serving as examples of what is possible when communities come together to prioritize education.

By celebrating their successes, the U.S. Department of Education highlights not only the importance of academic performance but also the value of closing achievement gaps and ensuring that all students have access to high-quality education. These schools are models for others to follow, showcasing the impact that dedication and collaboration can have on student outcomes.

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Small-Town Charm and Outdoor Adventure in Mountain Getaways

When the crisp air of autumn calls for an escape, there’s no better place to recharge than in the hidden mountain towns scattered across the United States. These lesser-known destinations from Southern Living offer the perfect blend of serenity and natural beauty, providing visitors with the chance to experience the great outdoors without the hustle and bustle often found in more popular travel spots. Whether you’re looking for cascading waterfalls, breathtaking trails, or picturesque small towns, the lesser-known mountain towns listed below are ideal for a fall getaway.

Thomas, West Virginia

Tucked away in the Allegheny Mountains, Thomas, West Virginia, is a hidden gem that blends natural beauty with a charming small-town atmosphere. The town’s red-brick district along the North Fork Blackwater River is brimming with quaint cafes, local shops, and art galleries that beckon visitors to explore. A must-see is TipTop for coffee, Picnic for a delightful lunch, and the Purple Fiddle for live music. Just a short distance away lies Blackwater Falls State Park, where visitors can immerse themselves in nature. Enjoy mountain biking, hiking, and the stunning waterfalls for an unforgettable outdoor experience.

Mountain Home, Arkansas

Nestled near the Missouri border, Mountain Home, Arkansas, is the ideal fall retreat for nature lovers. This town is surrounded by two expansive lakes, Norfork and Bull Shoals, each offering pristine shorelines and ample opportunities for fishing, boating, and hiking. With over 550 miles of shoreline at Norfork Lake and 94,000 acres at Bull Shoals Lake, there’s no shortage of space for outdoor adventures. The nearby White and North Fork Rivers also provide excellent locations for fly-fishing and riverside hikes, perfect for those seeking a peaceful day surrounded by fresh mountain air.

Morganton, North Carolina

For those seeking a blend of outdoor exploration and small-town charm, Morganton, North Carolina, should be at the top of the list. Located east of Asheville, this town boasts a welcoming town square, historic museums, and ten public parks perfect for hiking and biking. For more breathtaking views, head to nearby Lake James State Park, where you can hike, swim, or canoe amid beautiful fall foliage. Don’t forget to venture to Linville Gorge and Table Rock for some of the most scenic vistas in the Blue Ridge Mountains.

Galax, Virginia

Music lovers and outdoor enthusiasts alike will find something to enjoy in Galax, Virginia. This town is steeped in country music history, with live bluegrass performances happening regularly. But it’s not just the music that draws people here—Galax also offers plenty of outdoor activities, including hiking and biking along the New River Trail.Visitors can explore scenic waterfalls, such as Chestnut Creek Falls and Foster Falls, and nearby Grayson Highlands State Park, which boasts panoramic views of the Blue Ridge Parkway.

Frostburg, Maryland

Situated in the Allegheny Mountains, Frostburg, Maryland, is the perfect destination for those craving both outdoor activities and small-town charm. Surrounded by state parks and campgrounds, Frostburg offers endless opportunities for hiking, mountain biking, and camping. Don’t miss the chance to explore the town’s vibrant downtown, where you can visit local shops or hop on the Western Maryland Scenic Railroad Trail for a leisurely ride through the rolling hills of the region.

Exploring these lesser-known mountain towns this fall will provide you with a refreshing break from the usual travel destinations. Each of these towns offers its unique charm, stunning scenery, and outdoor adventures. Whether you’re hiking through the Blue Ridge Mountains or fishing by a quiet lake, these mountain retreats invite you to unwind, explore, and enjoy nature at its finest.

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A Fall Favorite: Apple Crisp with Cane Syrup

As the cool breeze of autumn settles in, there’s nothing quite like the smell of a warm apple crisp wafting through the kitchen to bring comfort and coziness to your home. Apple crisp, with its mix of tart apples, crunchy pecans, and a perfectly spiced crumb topping, is a classic dessert that embodies all the flavors of fall. This recipe takes it a step further by adding cane syrup—a rich and flavorful Louisiana staple—making this dish from Louisiana Cookin even more decadent. Whether you’re preparing a dessert for a family gathering or simply indulging in a treat on a chilly evening, this apple crisp will leave everyone craving for more.

Ingredients:

Directions:

  1. Preheat your oven to 375°F, ensuring it’s hot and ready to go when you finish preparing the apple crisp.
  2. In a large mixing bowl, toss together the chopped apples (both Honeycrisp and Granny Smith) with flour, brown sugar, granulated sugar, vanilla bean paste, lemon juice, cinnamon, salt, and nutmeg. Stir everything together until the apples are well coated, then let the mixture sit for about 10 minutes. This will allow the apples to release some of their juices, which will help create a flavorful filling.
  3. Melt butter in a 10-inch cast-iron skillet over medium heat. Once the butter is melted, add the apple mixture and cook it for about 5 to 10 minutes, stirring frequently. The apples should begin to soften, and the juices will start to thicken into a syrup-like consistency. After that, stir in the reserved two cups of apples, which will add some extra texture to the filling.
  4. While the apple mixture is cooking, prepare the topping. In a small bowl, mix together the flour, brown sugar, granulated sugar, pecans, oats, vanilla bean paste, salt, and cinnamon. Use your fingertips to work in the cold, cubed butter until the mixture forms small clumps. Squeeze the mixture into small and large chunks and refrigerate until you’re ready to use it.
  5. Pour the apple mixture into the skillet and sprinkle the Pecan Crisp Topping evenly over the top. Transfer the skillet to the preheated oven and bake for 20 to 25 minutes, or until the topping is golden brown and the apple filling is bubbling. Allow the crisp to rest for 15 minutes before serving.
  6. Before serving, drizzle the warm apple crisp with a generous amount of cane syrup. Serve it with a scoop of vanilla ice cream or a dollop of whipped cream for an extra indulgence.

While apple crisp is undoubtedly the star of the show, you can serve it with a variety of side dishes to create a well-rounded meal. Consider pairing it with a simple green salad dressed with vinaigrette to balance out the sweetness of the dessert. If you’re serving it as part of a brunch spread, cinnamon rolls or buttermilk biscuits would be a great accompaniment. For a heartier meal, you could offer roasted chicken or pork as the main dish, with the apple crisp acting as a sweet finish.

This apple crisp with cane syrup is a delicious way to celebrate the flavors of fall. The combination of tart apples, warm spices, and a crunchy topping makes it the perfect comfort food for cooler weather. The addition of cane syrup elevates this classic dessert, giving it a Southern twist that will leave your taste buds wanting more. Whether served alone or paired with a scoop of ice cream, this apple crisp is sure to become a staple in your autumn recipe rotation.

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