Nicholls Recognizes Recipients of Grants at Spring 2023 Convocation

Nicholls State University recently held its Spring 2023 Convocation in order to recognize grant winners, faculty, and staff for their hard work throughout the 2022 academic school year. At the  Spring 2023 Convocation, Nicholls recognized the top 10 grants award winners for the funding they had received in 2022, according to this news release from the school.

The Spring 2023 Convocation opened with opening remarks from Nicholls President Dr. Jay Clune and Dr. Sue Westbrook, who is the Nicholls State University Provost and Vice President for Academic Affairs. University President Dr. Jay Clune spoke about his outlook for the Spring 2023 semester by saying, “this semester, we look forward to not only changing the lives of the students we teach, mentor, and care for today but the lives of their children and the generations that will follow them.”

The ceremony awarded the ten faculty and staff members who received the most grant money for 2022. When collectively added together, these ten grant recipients represented over $8 million in grant awards for both programmatic support and research.

Nicholls State University awarded the following for being the top ten grant recipients for the funding they received in 2022: Dr. John Lajaunie (Bayou Region Incubator), Dr. John Doucet (Nicholls Coastal Center and College of Sciences and Technology), Zerica Washington (Nicholls Family Service Center), Dr. Jonathan Willis (Nicholls Department of Biological Sciences), Katie Lasserre (Little Colonels Academy), Dr. Balaji Ramachandran (Nicholls Department of Applied Sciences), Dr. Kimberly Reynolds (Department of Psychology and Louisiana Child Welfare Training Academy), Dr. Allyse Ferrara (Department of Biological Sciences), Dr. Darcey Wayment (Department of Chemistry), and Gina Bergeron (Nicholls Family Service Center).

Debi Benoit is the Director of Research and Sponsored Programs at Nicholls, and she spoke about the top ten grant award winners by saying, “rigorous academic research and creative scholarship is time-consuming, requires great attention to detail, strong adherence to the standards and principles of your discipline, and takes substantial persistence to complete. For that reason, Nicholls has initiated the annual Grantsmanship Award as a means to celebrate and recognize ten outstanding faculty or staff who obtained the largest funding in the past year. This year’s 10 recipients represent over $8 million in awards for both research and programmatic support.”

The grants awarded by Nicholls State University were made possible by direct support from alumni, private foundations, parents, corporations, and organizations; additionally, the grant funds are allocated by Nicholls’s Office of University Development. In order to provide financial support for Nicholls State University, The Office of University Development plans and executes annual fund campaigns, capital campaigns, endowments, planned giving initiatives, and other types of fund-raising activities.

Nicholls’s Spring 2023 Convocation also saw five professors and assistant professors awarded the Academic Affairs Award for Teaching Excellence. These five awardees were: Dr. John Lajaunie, Dr. Chantrelle Varnado-Johnson, Dr. Jason Ladd, Mrs. Jeanne Chaisson, and Dr. Himanshu Verma.

Additionally, the Student Affairs “Apple” Awards were given out to five staff members. These awards were for “Outstanding Faculty Advisor of a Student Organization,” “Outstanding Faculty Mentor,” “Outstanding Faculty Support for Student Activities,” and “Outstanding Faculty Merit Award.”

The ceremony also featured the introduction of a new program that is designed to help Nicholls State Universitysupport its students, communicate important information throughout the school year, and answer student questions. Renee Hicks, Assistant Vice President of Institutional Effectiveness, Access, and Success, announced the implementation of Nicholls State University + EdSights. The program was described as being “available to students 24/7 to answer any questions about Nicholls. The program can help the university support students, answer their questions and communicate important information throughout the school year creating an avenue for student feedback and a virtual community.”

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Delicious Stuffed Acorn Squash Recipe

It’s widely known that Cajun cuisine is delicious, but many often feel guilty for how loaded with carbs it can be at times. Luckily there are ways of cooking traditional Cajun flavors of smoked andouille sausage and pork rinds while placing them within vegetables, making them healthier while still being delicious. Spice up your mealtime with this delicious andouille sausage-stuffed acorn squash recipe from the Louisiana Cookin’ food blog. Perfect for a cozy night in or as a unique feature on your next dinner party spread, this flavorful dish is sure to be a hit. Find out just how easy it is to make these andouille-stuffed acorn squash halves, plus get the tips you need to ensure that the perfect balance of flavor comes through in each bite.

Ingredients

Directions

  1. You’ll want to begin this Creole-infused acorn squash recipe by prepping all of your ingredients by portioning and finely chopping all of the necessary pieces. Once you’re ready to put it all together, preheat your convection oven to 400°F and line a rimmed baking sheet with aluminum foil.
  2. Next, you will fully remove all of the seeds from your three medium-sized acorn squashes and halve each of them lengthwise. Take all six pieces and place them atop your foil-lined baking sheet tray. Pour your extra-virgin olive oil over the acorn squash and ensure that the oil is all over the squash with gloved hands. Then, sprinkle your Creole seasoning over the squash and place the pieces cut-side down onto the foil-lined pan.
  3. Bake your seasoned acorn squash until they’re just barely tender, which should take approximately 20 minutes. Afterward, turn the squash over with the cut side facing upward, leaving the oven on.
  4. Then take a large saucepan and place your ground pork into it. Take your smoked andouille sausage with the casings removed and ensure that you’ve finely chopped the sausages in a food processor and then add it to the saucepan with the ground pork. Place this large saucepan over medium-high heat and break the meat up with a wooden spoon.
  5. Cook the ground pork and shredded sausage for approximately 10 minutes until the meat becomes brown and crumbly. Once the meat is of this texture and coloration, add in your chopped celery, diced bell pepper, chopped onion, and minced garlic to the pan. Cook the vegetables along with the meat while stirring occasionally with the wooden spoon until the contents of the pot become softened and fragrant, which should take about another 5 minutes to cook.
  6. At this point, remove the large saucepan from the heat and fold in your two cups of chopped fresh baby spinachand the single teaspoon of chopped fresh sage. Then, spoon the cooked sausage and vegetable mixture into your squash halves and sprinkle your crushed ½ cup of pork rinds on top.
  7. Bake the final product until it is heated through and golden brown, which should take about 15 to 20 minutes in total.
  8. Serve each acorn squash half separately alongside steamed vegetables, a side salad, or grilled asparagus, and enjoy!

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Louisiana’s Largest Marsh Creation Project On Track to 2025 Completion

Louisiana’s largest marsh creation project, which will create approximately 2,800 acres of marshland near Shell Beach, recently received a project update, according to this article from The Advocate.

The Lake Borgne Marsh Creation Project is a $115 million project that began its construction last year and is set to conclude in August 2025. The $115 million is being financed with settlement funds related to the 2010 BP oil spill; however, the federal government will be paying for a separate plan to restore wider wetlands that have been degraded by the Mississippi River-Gulf Outlet, or MRGO. The Lake Borgne Marsh Creation project is Louisiana’s single largest marsh creation project currently under construction. The area was visited by St. Bernard Parish officials, Louisiana Coastal Protection and Restoration Authority (CPRA) representatives, and members of the Louisiana Legislature in order to gain a perspective on the project’s current level of completion ahead of the Coastal Protection Authority’s annual plan and the update of the state’s 50-year, $50 billion master plan.

Recently, the chair of the state’s Coastal Protection and Restoration Authority, Chip Kline, and other state and parish officials were able to visit the Lake Borgne Marsh Creation Project in order to provide an update ahead of the Coastal Protection Authority’s five-decade master plan that is updated every six years. Kline and other state and parish officials were able to visit St. Bernard Parish’s Shell Beach as well as take an airboat ride so that they could survey the eroded marsh that’s located between the Mississippi River-Gulf Outlet and Lake Borgne.

This specific area has seen drastic erosion and changes over the past few decades thanks to saltwater intrusion, erosion, and subsidence that has been gradually degrading the area. It’s generally understood and accepted that most of Shell Beach’s erosion can be attributed to the MRGO after it fully opened in 1968 as a shipping shortcut from New Orleans to the Gulf of Mexico. Unfortunately, this shortcut channel was also labeled as a “hurricane highway”after 2005’s Hurricane Katrina, when the channel was responsible for helping expedite the storm surge that hit New Orleans.

One member of the local community, Robbie Campo, spoke about the drastic need for a new marsh environment by saying, “if we don’t do something over here, the lake is going to be into the MRGO. We’re going to lose it all.” Campo’s family operates Campo’s Marina at Shell Beach, and the marina has existed for 120 years, meaning that he has slowly observed the wetlands eroding over his lifetime. While Campo is concerned that the area’s fishing environment will be changed on account of future separate river diversions, he is reportedly relieved to see progress on the new marsh construction.

Thankfully, the $115 million Lake Borgne Marsh Creation Project is set to use approximately 13 million cubic yards of dredged soil to create around 2,800 acres of marsh. It’s estimated that this project, like others of its kind, will have an expected lifespan of 20-30 years. Chip Kline spoke about what Louisiana’s experience with detrimental storms has taught it by saying, “I think one of the greatest lessons that we’ve learned over the last few decades is that a natural buffer is just as important as your hurricane risk reduction system. This natural buffer – our marshes, our wetlands – are helping protect us.”

During the visit, parish and state officials were able to see construction excavators work to build a containment dike and mud berms to hold in sediment. After the tour concluded, a press conference was held, and St. Bernard President Guy McInnis spoke about the project by saying, “it’s all for the resilience of our community, and to keep our culture and our heritage for future generations.”

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Exploring The Charm Of Lewes, Delaware

Are you ready to explore a charming seaside town that’s filled with hidden gems? If you are, then look no further than Lewes, Delaware. And thanks to this detailed travel guide from Southern Living, you will be set to enjoy a relaxing beach vacation, an educational journey through history, or a weekend of outdoor fun in Lewes, Delaware.

Located in Sussex County, Lewes, Delaware is a hidden gem of a town that is situated on the Lewes and Rehoboth Canal and therefore offers stunning views of Delaware Bay. Lewes has some excellent restaurants and shops spread throughout the town for all sorts of occasions and food cravings. If you’re looking for a place to celebrate a major accomplishment or a spot in town to have a formal evening out, then check out the upscale farm-to-table restaurant Heirloom. Though, if you’re looking for something more casual, be sure to visit Notting Hill for breakfast or house-roasted coffee or Surf Bagel for the perfect big city bagels.

Visitors who are interested in exploiting the town’s history are in luck, because Lewes, Delaware is home to a number of historical sites and landmarks that are worth exploring. The Lewes Historical Society Museum is a great place to start, as it houses a collection of artifacts and exhibits that tell the story of the town’s history. Other notable sites include the Zwaanendael Museum, which is dedicated to the town’s Dutch settlers, and the Lewes Ferry Terminal, which has been in operation since 1631. For those interested in architecture, Lewes also boasts a number of well-preserved 18th and 19th-century buildings, including the Ryves Holt House and the Cannonball House.

The town of Lewes is home to many parks and outdoor activities that are perfect for exploring the unique charm that’s abundant throughout the town. Lewes Beach is a great spot for swimming, sunbathing, and fishing. Additionally, Cape Henlopen State Park offers miles of hiking trails, biking paths, and picnic areas with stunning views of Delaware Bay. In fact, if you’re feeling adventurous, you can even take a kayak or stand-up paddleboard out onto Delaware Bay. There are also several smaller parks throughout Lewes that are perfect for a leisurely stroll or a quiet moment to enjoy the natural beauty of the area.

If you’re interested in grabbing a different perspective of Lewes, always take a scenic drive down Route 1A towards Rehoboth Beach. Along the way, you’ll pass through picturesque villages and get glimpses of the ocean. Furthermore, Fisherman’s Wharf is one of the hidden gems in Lewes, Delaware. This charming little spot is located on the Lewes-Rehoboth Canal and is a great place to enjoy fresh seafood. There are several cruises offered along Fisherman’s Wharf, allowing you and your party to watch for whales, dolphins, or sunsets. The wharf is also a popular place for fishing with both full-day and half-day rates available.

The Fort Miles Museum and Historic Area is another one of Lewes’s hidden gems. The museum is located in an old military fort, and it houses a collection of artifacts from the American Civil War. The historic area surrounding the museum is also worth exploring. There are a number of monuments and gravesites to visit, and the views of Delaware Bay are simply breathtaking. Because Lewes dates all the way back to 1631, it’s one of those few American towns that has a rich history resounding multiple centuries in everything from its architecture to its landmarks to its culture. Consider making a trip out to Lewes the next time you’d like to be inundated by a seaside town that’s brimming with charm and ambiance.

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Study Names Some Louisiana Cities Among Best in the Nation for Remote Work

It was recently announced that two Louisiana cities were named among the top five small cities in the country for remote work, according to this article from The Daily Advertiser. The study, which comes from Forage, named Lafayette, Louisiana as the fourth-best city for remote work and Metairie, Louisiana as the fifth-best city for remote work.

The study that placed Lafayette and Metairie as the fourth and fifth best small cities in the nation for remote work was from Forage, the virtual platform website that has been connecting over 1.7 million students with potential careers at over 100 companies since 2017. Forage was able to determine a city’s placement for the remote work rankings by looking at a town’s actress to high-speed internet, library funding, and a variety of other lifestyle factors.

For its rankings, the Forage study analyzed data from over 130 metropolitan statistical areas of a certain size. All of the metro areas looked at for the study had populations between 100,000 and 200,000 people. The factors analyzed for the study included the combined aircraft and road noise levels that are perceived within the city’s limits, a city’s percentage of residences that had high-speed internet access, the city’s public library funding, the percentage of residents spending 30% or more of their income on housing, and the unemployment rate. Additionally, the study also took into account the median listing price of homes on the market, real estate price levels compared to the national price level, the number of arts, entertainment, and recreation businesses per 10,000 residents, and the amount of non-alcoholic beverage bars or coffee shops per 10,000 residents.

With these factors considered, the cities of Lafayette and Metairie topped the list as the fourth and fifth best small cities for remote work. According to the study’s data and findings, approximately 94.9% of Lafayette’s residences have access to high-speed internet, its noise level was registered at a grade of 40.85, which is higher than 68% of the cities analyzed for the study. Meanwhile, Metairie’s noise level was graded at 14.2% and its registered access to high-speed internet was at an impressive 99.4%, which was the highest percentage of all cities in the study. The study had named Davenport, Iowa as its top small city for remote work; Carmel, Indiana was ranked as 2nd in the nation, and Topeka, Kansas was 3rd in the nation.

In its simplest form, remote work is the ability to do your job from anywhere. This can mean working from home, a coffee shop, or even another country. As long as you have an internet connection, you can be a digital nomad and work from wherever you want. The rise of remote work has been made possible by advances in technology, particularly the internet and cloud-based applications. With these tools, it’s possible for businesses to have a fully distributed workforce with employees working from different locations. There are many benefits of remote work for both employers and employees. For businesses, it can lead to increased productivity and creativity, as well as lower overhead costs. For employees, it offers greater flexibility and freedom when it comes to where and how they work.

Ever since the COVID-19 pandemic, remote work has been on a steady increase in popularity, but it was already gaining traction prior to the pandemic. There are a few reasons why remote work has become more popular in recent years. First, the internet has made it easier for people to connect and communicate from anywhere in the world. Second, advances in technology have made it possible for people to do their work from anywhere with a computer and an internet connection. Third, the global economy has made it easier for companies to hire employees from different parts of the world. Finally, the rise of the gig economy has made it easier for people to find short-term or freelance work that can be done remotely.

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A Minestrone Recipe Worth the Time

Winter is upon us, and soup is one of the most comforting and easy-to-make meals around. Particularly, this recipe for smoky minestrone with tortellini and pesto from Food52 is packed with flavor and perfect for a chilly winter day. This is especially true because it only takes about 30 minutes to make and it is packed full of flavorful ingredients like balsamic vinegar, all-natural bacon, kale, and tortellini add a lovely bit of heartiness. The basil or parsley pesto garnish really ties everything together and gives the soup a beautiful flavor profile, meaning that this soup is sure to become a wintertime favorite.

Ingredients for Minestrone

Directions for Minestrone

  1. You’ll start this delicious recipe by heating one tablespoon of extra-virgin olive oil in a large pot over medium heat. Take your 2 slides of all-natural bacon and chop them into small pieces. Add these bacon pieces and cook them for a couple of minutes until they begin to brown.
  2. Next, add two more tablespoons of extra-virgin olive oil along with your chopped garlic, onion, and leek. Continue to cook while stirring occasionally over medium heat until the ingredients have softened. Add your chopped zucchini, celery, carrot, and potato into the pot. Stir the ingredients around for about one to two minutes.
  3. Then, add your vegetable or chicken stock, your cooked chickpeas, and your tomatoes. You’ll want to crush the tomatoes with your gloved hands as you continue. Add a few (generous) pinches of salt and bring the contents of the pot to a boil. Reduce the heat to a light simmer and cook the contents for 30-40 minutes, just until the potatoes are tender.
  4. Add in your tortellini and kale. Continue to cook over a light simmer until both the kale and tortellini are tender and cooked through, which will take about 5-7 minutes. Taste the contents of the pot and add in more kosher salt if you determine that it’s necessary.
  5. One of your garnishes for the final product is a parsley or basil pesto. You’ll start this recipe by chopping your basil or pesto by hand until it’s very fine and minuscule, reducing it down to about ¼ of a cup. As you chop the basil or parsley, you’ll start to incorporate your 2 cloves of garlic, pine nuts, and Parmesan cheese until it has a pesto consistency. Transfer it to a small bowl and stir in one tablespoon of olive oil for your garnish.
  6. Serve the dish garnished with a spoonful of parsley or basil pesto, a few drops of your aged balsamic, and a rather generous sprinkling of grated Parmesan cheese, if you would like.

Notes:

  • You can easily find fresh tortellini  for this minestrone recipe in the freezer or refrigerator section of most grocery stores, as well as stocking your pantry with a box of dried tortellini. This quick-cooking, stuffed pasta makes for a comforting and hearty meal, without needing to put too much effort into it. In addition, you can use it for easy side dishes,delicious soups, tasty pasta salads, and even appetizers – all you need is 2 minutes and you’re ready to go! With their bold flavors, these recipes are perfect ways to enjoy this type of pasta.
  • If you are looking for a great addition to your recipe, pesto is an excellent choice. You can buy it in jars or in the refrigerator section of your grocery store, but there is nothing better than making it yourself. Fresh basil is available in abundance at farmers’ markets in the summer. Clean, take off the stems, and grind the leaves with nuts and garlic in a food processor. Add oil and you have a versatile sauce that goes well with chicken, pasta, and fish.

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