Author: Emily Gautreaux

Trail to Tower: The Best Hikes and Views in the Smokies

Tucked between eastern Tennessee and western North Carolina, the Great Smoky Mountains (the Smokies) stretch across 800 square miles of protected wilderness, rich with biodiversity, scenic landmarks, and year-round beauty. Whether you visit during the vibrant burst of spring wildflowers, the lush greenery of summer, the fiery foliage of fall, or the snow-dusted stillness of winter, this iconic Southern mountain range delivers an unforgettable experience. No single trip can capture all its treasures—but this well-selected travel guide from Southern Living ensures a deep appreciation for its natural wonder.

A prime starting point is Cades Cove, a wide valley nestled within the Smokies that offers some of the most immersive views of the surrounding peaks. This scenic area in Townsend, Tennessee, features an 11-mile, one-way loop road that winds past panoramic vistas, historic cabins, and serene picnic areas. Cyclists and hikers will especially appreciate that on Wednesdays from May through September, motor vehicles are prohibited, offering a peaceful, uninterrupted experience of the cove’s quiet splendor.

Those craving elevation should make time for Clingmans Dome, the highest point in the Great Smoky Mountains National Park at 6,643 feet. Situated along the Tennessee–North Carolina border, this destination draws crowds to its circular observation tower for panoramic views above the clouds. Arriving early is wise, as the parking area often fills quickly. The short—but steep—half-mile paved trail to the tower rewards visitors with sweeping vistas that stretch for miles.

For a more intense ascent, consider hiking to Mt. LeConte, the third-highest peak in the Smokies. The strenuous 11-mile round trip hike offers no shortage of visual rewards along the Alum Cave Trail, including natural rock formations like Arch Rock, Inspiration Point, and Alum Cave Bluffs. Near the summit, hikers can reserve a stay at the rustic, century-old LeConte Lodge, which offers cozy cabins and multi-room shelters.

Another worthwhile drive, the Roaring Fork Motor Nature Trail, loops through 5.5 miles of mountain landscape, delivering forested turns, old log cabins, and bubbling streams from the comfort of your car. This one-way loop near Gatlinburg is especially breathtaking in the fall, when the trees erupt in a blaze of gold, amber, and crimson.

Adventurers in search of a challenging trek with a waterfall payoff should explore Abrams Falls Trail in Cades Cove.Though the waterfall itself stands just 20 feet tall, the powerful rush of water and the immersive trail make it a sensory experience. Equally photogenic is Laurel Falls, accessible via a 2.6-mile trail that leads to an 80-foot cascade divided into upper and lower sections, linked by a footbridge over the stream.

No visit is complete without a drive on the legendary Blue Ridge Parkway, which begins at the edge of the Great Smoky Mountains and stretches 469 miles to Shenandoah National Park in Virginia. The route offers one striking viewpoint after another, where you can pause and take in the rolling expanse of forest and misty ridgelines.

Another stop for sweeping views is Newfound Gap, the lowest drivable pass through the national park, yet still nearly a mile above sea level. The 34-mile road through the gap crosses several forest zones, and a large parking area invites travelers to pull over and capture the scenery with their cameras.

For wildlife enthusiasts, Cataloochee Valley in North Carolina presents one of the best chances to view elk in the wild. The remote valley is also home to black bears, over 200 species of birds, and an impressive array of amphibians and reptiles, reinforcing the Smokies’ status as one of the most biodiverse ecosystems in the temperate world.

The Great Smoky Mountains offer an experience that lingers long after the journey ends. From peaceful drives and bold hikes to misty mountain top vistas and encounters with wildlife, each corner of this park promises discovery.

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LSU Surpasses Half-Billion Mark in Annual Research Funding

Louisiana State University (LSU) has achieved a remarkable milestone in its research funding journey. For the fourth consecutive year, LSU has seen a dramatic rise in research activity, culminating in a record-setting $543 million in combined research expenditures for the 2023-2024 academic year. As per this news release from the University, this total represents contributions from LSU’s campuses in Baton Rouge, New Orleans, and Shreveport, and reflects a significant leap from the previous year’s $488 million. This 11.5% increase not only surpasses the university’s annual goal but also marks a new era of achievement in LSU’s ambition to rank among the nation’s top 50 research institutions.

According to LSU President William F. Tate IV, this research funding accomplishment is a direct result of collaboration across the entire university system. He emphasized that the shared dedication of faculty and research staff has led to projects that make tangible improvements in areas such as agriculture, cancer treatment, coastal preservation, national defense, and energy. Tate noted that LSU researchers are driven by a unified mission to create meaningful change for Louisiana citizens, underlining that their efforts are “winning for the people of Louisiana.”

LSU’s rapid advancement is guided by its Scholarship First Agenda, launched in 2022. The initiative outlines a strategic plan for the university to focus its research growth on five primary areas: agriculture, biomedicine, coast, defense, and energy. The recent financial surge in research spending reflects the successful implementation of this agenda and aligns with LSU’s long-term vision.

Vice President of Research and Economic Development Robert Twilley reiterated the university’s commitment to addressing some of Louisiana’s most pressing challenges. He pointed out that LSU’s research is not only improving local communities but also contributing solutions to global problems through partnerships with national labs and peer institutions which is why research funding is so important.

The university’s progress is powered in large part by federal investments in large-scale research initiatives. One such project, supported by the Patrick F. Taylor Foundation, enabled the LSU AgCenter to create four model farms across Louisiana. These farms, covering 540 acres, allow researchers to test best practices in soil and water management while working in collaboration with local farmers. By promoting more efficient use of fertilizers and pesticides, this $3.1 million effort helps farmers boost profits while also safeguarding the Mississippi River watershed.

At LSU Health New Orleans, Dr. Jeffrey Carter led a team that secured $4.6 million in funding from the Department of Defense to enhance treatment protocols for burn and blast injuries. Their work focuses on improving emergency wound care in military and civilian crises by training first responders in field techniques that can prevent severe complications and reduce the need for amputations.

Another standout project is being conducted by Professor Janna Oetting, whose D4 Child Language Lab received $2.8 million from the National Institutes of Health. Her team is working with diverse Louisiana schools to improve the diagnosis of Developmental Language Disorder (DLD), a condition more common than autism and strongly linked to future academic difficulties. By developing tools that account for regional dialects, the project aims to ensure all children, regardless of their linguistic background, receive the support they need.

In the field of nutrition science, LSU Boyd Professor Eric Ravussin secured $7.3 million to lead a groundbreaking study at the Pennington Biomedical Research Center. His team is exploring personalized nutrition plans through a new diet prediction algorithm. The study compares three dietary approaches and integrates genetic, physiological, and environmental data to better tailor health recommendations to individuals.

As LSU continues to expand its research portfolio, the economic ripple effect is already being felt. The university’s research activity is estimated to contribute a staggering $1.5 billion to Louisiana’s economy. Through targeted investment, strategic partnerships, and a clear research agenda, LSU is charting a course toward national prominence and deep, lasting impact.

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Hearty Hamburger Steaks with Sage and Cremini Mushroom Gravy

There are few dishes that capture the warmth and nostalgia of home-cooked comfort food quite like Hamburger Steaks with Mushroom Gravy. This classic recipe from Louisiana Cookin evokes memories of cozy family dinners, where the aroma of sizzling beef mingles with the rich, earthy scent of mushrooms. Simmered in a savory, herb-infused gravy and served generously over steaming white rice, this dish satisfies cravings for hearty, soulful fare. While the name may suggest a simple meal, this dish is anything but ordinary. The combination of seared beef patties, caramelized onions, and a luscious gravy creates a depth of flavor that feels both rustic and indulgent.

Ingredients:

  • 1½ pounds ground beef (80/20 blend recommended)
  • ½ teaspoon freshly ground black pepper, plus extra to taste
  • 2 Spanish onions, finely diced and divided
  • 1 pound fresh cremini mushrooms, thinly sliced
  • 1 tablespoon minced garlic
  • 16 sprigs fresh thyme, tied together with kitchen twine
  • 8 fresh sage leaves, thinly julienned
  • 2 cups vegetable or mushroom stock, at room temperature
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon soy sauce
  • 2 tablespoons peanut oil
  • ½ cup unsalted butter, with extra if required
  • 2 tablespoons all-purpose flour
  • Pinch of salt, plus more as needed
  • Hot cooked white rice, for serving
  • Fresh parsley, finely chopped, for garnish

Directions:

  1. In a mixing bowl, thoroughly combine the ground beef with half of the diced onions, Worcestershire sauce, soy sauce, and the initial ½ teaspoon of black pepper. Form the mixture into four evenly sized patties, each about an inch thick. Season the patties on both sides with salt and additional pepper to suit your taste preferences.
  2. Heat a 12-inch cast-iron skillet over high heat until it begins to smoke slightly, signaling it is hot enough. Pour in the peanut oil, tilting the skillet to distribute the oil evenly across the surface. Gently place the hamburger patties in the skillet, pressing them down slightly for even searing. Let them cook undisturbed for approximately four minutes.
  3. Carefully loosen the patties using a metal spatula, ensuring they do not stick to the pan, then continue to cook for an additional 3 to 4 minutes. Remove the patties and set them aside on a plate.
  4. Using the same skillet, melt ¼ cup of butter over high heat. Introduce the sliced mushrooms and sauté them, stirring occasionally, until they turn golden and the pan becomes dry—this typically takes several minutes. Add the remaining diced onion, garlic, sage, along with a sprinkle of salt and pepper. Stir constantly until the onions turn translucent and aromatic. If the pan feels dry at this stage, stir in an extra tablespoon of butter for richness.
  5. Reduce the heat to medium, then sprinkle the flour over the mixture, stirring well to incorporate and create a roux. Increase the heat back to high and gradually pour in the stock, stirring continuously to avoid lumps. Allow the mixture to come to a vigorous simmer while stirring frequently to achieve a velvety gravy. Toss in the bundle of thyme and adjust seasoning as needed.
  6. Lower the heat to medium-low. Return the patties along with any accumulated juices to the skillet, nestling them into the gravy. Occasionally spoon the gravy over the patties as they simmer gently for 10 to 15 minutes, or until they reach a medium-well doneness. Remove and discard the thyme bundle before serving.
  7. To serve, plate the hamburger steaks atop a generous helping of hot cooked white rice. Spoon over the savory mushroom gravy, and finish with a sprinkle of freshly chopped parsley for a vibrant, fresh touch.

Hamburger Steaks with Mushroom Gravy is a timeless dish that brings comfort and satisfaction in every bite. The tender beef patties, bathed in a deeply flavorful gravy, make for an ideal meal whether you’re feeding your family on a weeknight or entertaining guests who appreciate classic, hearty cooking. This dish is a reminder that even the simplest ingredients, when treated with care, can transform into something truly memorable.

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State Officials Propose Sweeping Changes to Attract Film Production Back to Louisiana

Louisiana, once celebrated as a booming hub for film and television production, has experienced a sharp and troubling decline in recent years. Once bustling soundstages and streets that regularly transformed into film sets now sit quiet as productions increasingly bypass the state. In response to this downturn, state officials, industry leaders, and advocates are mobilizing to breathe new life into Louisiana’s faltering movie making industry through a combination of policy reforms, competitive tax incentives, and national advocacy efforts, according to this article from The Advocate.

The broader downturn in U.S. film production has been fueled by a combination of factors. The COVID-19 pandemic disrupted filming schedules globally, while the 2023 Hollywood guild strikes and California wildfires compounded the challenges for American-based productions. According to data compiled by ProdPro, a leading production tracking firm, U.S. film and television production dropped by 26% in 2023 compared to 2021.

Louisiana, however, has suffered even more dramatically. The state recorded a staggering 65% decrease in production activity over the past three years, noted Jason Waggenspack, CEO of The Ranch Studios and president of Film Louisiana. Where once 14 to 16 major productions filmed in Louisiana during any given month in 2022, the current landscape is devoid of any significant film or television activity.

Patrick Mulhearn, a former official with Louisiana Economic Development (LED) and past executive director of Celtic Studios in Baton Rouge, emphasized that foreign countries have aggressively pursued film production through robust incentive programs. With the U.S. dollar remaining strong, producers have increasingly recognized that their budgets stretch further in countries like Canada, where government incentives sweeten the deal.

To address these competitive disadvantages, Louisiana lawmakers are advancing legislation aimed at modernizing and streamlining the state’s film tax credit program. A bill introduced by Senator Adam Bass of Bossier City, and supported by Louisiana Economic Development, seeks to grant LED expanded authority over the administration of the $125 million in annual film tax credits. Currently, adjustments to the program require legislative action; the proposed bill would transfer that authority to LED, enabling the agency to make timely and strategic decisions.

LED Secretary Susan Bourgeois underscored the need for this change, explaining that the film tax credit program has undergone 30 amendments over two decades. She argued that continuing to require legislative approval for every minor adjustment hinders Louisiana’s ability to respond quickly to evolving industry needs.

Under the proposed bill, productions would no longer have to navigate a complicated system of bonuses or “kickers” tied to specific activities such as hiring Louisiana-based crews or filming outside of New Orleans. Instead, qualifying productions would be eligible for a straightforward 40% tax credit, provided they meet higher, more competitive standards. Additionally, the bill lifts existing caps on credits for actors and directors, giving LED the latitude to lure major productions or high-profile series if deemed beneficial to the state.

Beyond legislative changes, Louisiana advocates are also seeking to elevate the state’s presence on the global stage. Katie Pryor, executive director of Film Baton Rouge, co-founded Film USA, an initiative born from her visit to the Cannes Film Festival in 2021. There, she observed the absence of a national U.S. film office while other countries showcased unified national campaigns to attract filmmakers. Pryor’s initiative aims to address that gap by promoting the American film industry collectively, rather than leaving the burden solely to states and cities. Baton Rouge itself holds a storied legacy in independent filmmaking. The city served as the backdrop for Steven Soderbergh’s 1989 breakout film “Sex, Lies, and Videotape,” a project that earned acclaim at Cannes and helped establish Soderberg has a major force in American cinema.

As Louisiana seeks to reclaim its role as a destination for moviemaking, state leaders hope that a combination of flexible policy, aggressive incentives, and national advocacy will reestablish the state as a competitive player in the global entertainment industry.

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Louisiana Achieves Record-Breaking National Ranking in Education

In a significant milestone for Louisiana’s education system, the state has achieved its highest-ever placement in the U.S. News & World Report Best States rankings for Pre-K through 12 education. According to the latest report, Louisiana now stands at 37th in the nation—a noteworthy improvement from last year’s position at 40th. This marks the third consecutive year that Louisiana has climbed the national ranking, underscoring a trend of steady progress in educational outcomes across the state, as per this news release from the Louisiana Department of Education.

Dr. Cade Brumley, Louisiana’s State Superintendent of Education, attributed this continued growth and improved national ranking to a combination of focused efforts and unified commitment. He described Louisiana as the fastest-improving state in the country when it comes to education, emphasizing that these achievements stem from deliberate planning, data-driven instruction, and the relentless dedication of teachers, students, and families throughout the state.

The U.S. News & World Report Best States rankings consider a range of indicators when evaluating Pre-K–12 education. Among these are student performance on The Nation’s Report Card (also known as the National Assessment of Educational Progress or NAEP), particularly focusing on 8th-grade achievement levels. However, the rankings also weigh other critical factors such as preschool enrollment rates, high school graduation rates, and metrics of college readiness, offering a comprehensive snapshot of state education systems.

Louisiana’s educational journey and national ranking improvement has been marked by a series of strategic reforms and targeted interventions aimed at improving outcomes for all students. Notably, the state has prioritized the implementation of the Science of Reading—a research-based approach that emphasizes phonics, fluency, and comprehension to strengthen literacy skills. In mathematics, Louisiana has undertaken efforts to refresh foundational math instruction and introduce high-dosage tutoring programs to support students who have fallen behind. In addition, the state has made strides in elevating the teaching profession and expanding educational options to empower families with more choices for their children’s learning experiences.

These efforts have begun to yield results not just in rankings, but in the day-to-day academic growth of Louisiana’s students. Earlier this year, additional national reports further validated the state’s progress. In January, Louisiana students posted their best-ever performance on The Nation’s Report Card, earning the state an overall average ranking of 32nd—an impressive leap from its 49th-place standing in 2019.

The detailed breakdown of these gains tells an even more compelling story. In 4th-grade reading, Louisiana vaulted from 50th place in 2019 to an impressive 16th in 2024. Similarly, in 4th-grade math, the state advanced from the bottom position of 50th to 38th place. For 8th-grade students, reading scores rose from 45th to 29th, while math scores improved from 49th to 43rd. Louisiana’s 4th-grade students even led the nation in reading growth for the second straight assessment cycle and secured a place among the top five states for math growth.

Furthermore, Louisiana’s 8th-grade math scores improved in a year when only 14 states posted gains in that subject area nationwide. Even more encouraging, students with disabilities and those from economically disadvantaged backgrounds not only demonstrated significant progress but surpassed national averages in both achievement and growth categories.

The data mentioned throughout Louisiana’s rankings come from several nationally recognized sources. One key measure is The Nation’s Report Card, officially known as the National Assessment of Educational Progress (NAEP), which assesses 4th and 8th-grade students in core subjects like reading and math. These scores provide a reliable,nationwide benchmark of student achievement.

By focusing on research-backed strategies like the Science of Reading and providing intensive tutoring, Louisiana has embraced proven methods to accelerate learning, particularly among historically underserved groups. These strategies, combined with a focus on teacher support and family choice, appear to be driving the state’s encouraging upward trajectory.

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Apalachicola, FL Uncovered: A Coastal Retreat of History, Nature, and Flavor

Nestled along Florida’s quiet Panhandle coast, Apalachicola is a town where history, nature, and small-town charm converge in delightful harmony, as per this travel guide from Southern Living. While it doesn’t rely on the buzz of crowded beaches or high-rise resorts, this coastal gem offers a refreshing change of pace and an abundance of unforgettable experiences. From Victorian architecture to white-sand shores and marshy backwaters teeming with wildlife, Apalachicola reveals its treasures slowly, rewarding travelers who crave authenticity over flash.

To fully appreciate the town’s deep-rooted history, start your visit with a walk through the historic district. Apalachicola’s legacy as a booming cotton and timber port in the 1800s left behind over 900 historic buildings—many of them lovingly preserved. The best way to experience this architectural past is through a self-guided walking tour of the downtown area. If you happen to visit in May, don’t miss the Historic Apalachicola Home & Garden Tour hosted by Trinity Episcopal Church, offering rare access to private homes and gardens steeped in Old Florida charm.

Further explore the area’s heritage at Orman House Historic State Park, an antebellum residence built in 1838 with elegant views of the river and a peaceful botanical garden. Just a short distance away, the John Gorrie State Museumtells the story of Dr. John Gorrie, the local physician who invented the first mechanical ice maker—a pivotal step toward the development of modern air conditioning. Another must-see stop for history lovers is the Raney House Museum, where visitors can gain insight into antebellum life through preserved furnishings and artifacts curated by the Apalachicola Area Historical Society.

Nature lovers will find that Apalachicola offers more than scenic views—it invites you to immerse yourself in its wild, water-bound world. The town sits at the meeting point of the Apalachicola River and Bay, making water an essential part of life and recreation here. Paddle along the Apalachicola River Paddling Trail System, which spans nearly 100 miles of waterways winding through dense swamps and shaded tributaries. Those looking for an adrenaline-fueled ride can take an airboat tour with Apalachicola Airboat Adventures, while aspiring anglers can head out on a fishing charter with Apalach Anglers, led by Captain Jared, to reel in redfish, speckled trout, black drum, and more.

While Apalachicola itself is steeped in bayfront beauty, a quick drive across the St. George Island Bridge reveals another side of coastal Florida. St. George Island boasts 22 miles of white-sand beaches kissed by emerald Gulf waters. This island retreat invites long bike rides, leisurely walks to its historic lighthouse, and relaxed meals at open-air eateries where sandy feet are always welcome.

Back in Apalachicola, downtown presents a curated mix of boutique shopping and culinary gems. Downtown Books & Purl offers a cozy spot to browse novels and knitting supplies. Apalach Outfitters provides resort wear and gear for your next outdoor excursion, while Becasa and Bee Inspired Too sell coastal-chic décor, gifts, and accessories. For a sweet souvenir, stop by the Apalachicola Bee Company to sample local Tupelo honey, harvested from the surrounding river basin.

Seafood is central to life in Apalachicola, and local restaurants take full advantage of their location along the Gulf. For the freshest fare, head to Hole in the Wall, a humble green clapboard house where a commercial fishing fleet brings in the day’s catch. Up the Creek Raw Bar serves oysters and seafood baskets on a breezy deck overlooking the water, while The Station Raw Bar, set in a converted gas station, delivers live music and seafood classics like clam strips and smoked fish dip.

Whether you’re paddling through swampy creeks, admiring Victorian homes, or savoring seafood straight from the boat, Apalachicola proves that you don’t need crowds or skyscrapers to enjoy the best of Florida.

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