Author: Emily Gautreaux

Basil Chicken Stir-Fry: A Flavorful Feast in Minutes

There’s something utterly satisfying about a dish that comes together quickly without compromising on flavor. Epicurious’ recipe for Basil Chicken Stir-Fry that’s modeled after the iconic Thai pad kra pao, perfectly fits that bill. Ideal for summer evenings and equally wonderful throughout the year, this recipe replaces fresh chiles with sambal oelek, ensuring that it remains pantry-friendly while still delivering a savory-spicy punch. The combination of oyster sauce, fish sauce, and a hint of sugar creates a flavor profile that’s both complex and comforting. Additionally, the use of baking soda in the meat mixture guarantees a juicy and tender result, transforming a typically lean protein into something delightfully springy and moist.

Ingredients for Basil Chicken:

Basil Chicken Directions:

  1. In a medium bowl, vigorously mix 1 lb. ground chicken with 1 Tbsp. vegetable oil, ½ tsp. baking soda, ¼ tsp. kosher salt, and 2 Tbsp. water. Stir until the mixture is smooth and begins to stick to the sides of the bowl. Set the chicken mixture aside to rest.
  2. In a small bowl, combine ¼ cup oyster sauce, 3 Tbsp. hot chili paste, 1 Tbsp. fish sauce, and 2 tsp. light or dark brown sugar. Stir well and set the sauce mixture aside.
  3. Heat the remaining 3 Tbsp. of vegetable oil in a large cast-iron or nonstick skillet over medium-high heat. Add the thinly sliced shallots and cook, stirring occasionally with a wooden spoon or heatproof rubber spatula, until softened and golden in spots, about 4 minutes.
  4. Add the prepared ground chicken mixture to the skillet, spreading it into an even layer. Allow it to cook undisturbed until it begins to set, about 4 minutes. Then, break up the meat with a spoon into small pieces. Pour the reserved oyster sauce mixture over the chicken and continue to cook, stirring often, until most of the liquid has evaporated and the sauce clings to the meat.
  5. Incorporate 6 oz. of holy basil or sweet basil leaves into the pan. Although it may seem like a large quantity at first, the basil will wilt down significantly. Remove the pan from heat and toss until the basil is completely wilted. Taste and adjust the seasoning with more salt if necessary.
  6. Serve the basil chicken stir-fry with steamed rice and lime wedges for squeezing over. The lime adds a refreshing citrusy tang that complements the dish’s bold flavors beautifully.

This flavorful stir-fry pairs wonderfully with a variety of side dishes to create a well-rounded meal. Here are a few suggestions:

  • Cucumber Salad: A simple cucumber salad with a light vinaigrette can provide a refreshing contrast to the rich flavors of the stir-fry.
  • Egg Rolls: Crispy egg rolls filled with vegetables and served with a dipping sauce make for a delightful appetizer or side.
  • Pickled Vegetables: Pickled carrots, radishes, and cucumbers add a tangy crunch that balances the savory notes of the dish.
  • Garlic Noodles: Lightly seasoned garlic noodles can serve as a complementary carbohydrate option alongside the steamed rice.
  • Mango Sticky Rice: For a sweet finish, serve traditional Thai mango sticky rice. The sweet, sticky rice paired with fresh mango slices provides a delicious contrast to the savory main course.

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Peach Cobbler Pound Cake: A Southern Classic

There’s something undeniably comforting about a homemade dessert, especially one that blends the beloved flavors of peach cobbler with the rich, buttery texture of pound cake. This Peach Cobbler Pound Cake from Louisiana Cookin is a delightful twist on traditional Southern desserts, combining the sweet, juicy taste of peaches with a moist, dense pound cake, topped with a buttery streusel for added crunch and flavor. This recipe will not only satisfy your sweet tooth but also impress your friends and family with its intricate flavors and textures.

Cake Ingredients:

Cobbler Crumbs Ingredients:

Praline Sauce Ingredients:

  • ¾ cup chopped toasted pecans
  • ⅓ cup unsalted butter
  • ⅔ cup heavy whipping cream
  • ⅔ cup firmly packed light brown sugar
  • 1 teaspoon vanilla extract

Directions:

  1. Preheat your oven to 325°F. Prepare a 9×5-inch loaf pan by spraying it with baking spray that contains flour. Line the pan with parchment paper, allowing some excess to hang over the sides for easy removal later.
  2. In the bowl of a stand mixer fitted with the paddle attachment, beat the softened butter and sugar at medium speed until the mixture becomes light and fluffy, about 3 to 4 minutes. Be sure to scrape down the sides of the bowl as needed. Add the eggs one at a time, beating well after each addition to ensure a smooth, uniform batter.
  3. In a separate medium bowl, whisk together 2 cups of all-purpose flour, kosher salt, and baking powder. In another small bowl, mix the buttermilk and vanilla extract. With the mixer on low speed, alternately add the flour mixture and the buttermilk mixture to the butter mixture, beginning and ending with the flour mixture. Beat until just combined after each addition.
  4. Toss the chopped fresh peaches with the remaining 2 tablespoons of flour in a medium bowl to coat them evenly. Gently fold the peaches and chopped pecan pralines into the batter. Spoon the batter into the prepared loaf pan, smoothing the top as needed. Tap the pan firmly on a towel-lined counter several times to remove any air bubbles and level the batter.
  5. In a medium bowl, whisk together the flour, sugar, and ground cinnamon. Using a pastry blender or two forks, cut in the cold cubed butter until the mixture becomes crumbly and the butter is well incorporated. Refrigerate the mixture until it is cold and firm, at least 30 minutes. Preheat your oven to 350°F and line a small rimmed baking sheet with parchment paper. Spread half of the crumb mixture onto the prepared pan and bake until golden brown and crisp, about 15 to 20 minutes. Let cool completely and crumble into pieces.
  6. Sprinkle the unbaked Cobbler Crumbs over the top of the batter in the loaf pan. Bake at 325°F until a wooden pick inserted into the center comes out clean and an instant-read thermometer registers at least 205°F, about 1½ hours. Let the cake cool in the pan for 15 minutes. Use the parchment paper overhang to remove the cake from the pan and let it cool completely on a wire rack.
  7. In a medium saucepan over medium heat, melt the brown sugar and butter, stirring occasionally. Add the chopped pecans and cook for 30 seconds to 1 minute. Reduce the heat to low and carefully stir in the heavy cream. Increase the heat to medium and cook, stirring constantly, until the sauce thickens, about 2 to 3 minutes. Remove from heat and stir in the vanilla extract. Let the sauce stand for 10 minutes. It can be refrigerated in an airtight container for up to 1 week.

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Innovative Scenarios in Cyber Defense: LSU’s Contribution to NATO Training

The annual NATO Cyber Coalition training exercise is a significant event, drawing around 1,200 participants from the 32 member nations, along with allies and partners from across the globe. This exercise, held every year in November and December, is an essential component of NATO’s strategy to bolster cyber defense capabilities. Among the key contributors to this initiative is Elias Bou-Harb, an associate professor of computer science at LSU, who holds joint appointments in the LSU College of Engineering and the LSU Center for Computation & Technology. Bou-Harb collaborates with NATO Allied Command Transformation to devise innovative training scenarios, thereby playing a crucial role in enhancing NATO’s cyber defense readiness, as per this news release from Louisiana State University(LSU).

The Cyber Coalition exercise is a comprehensive event that challenges civilian and military representatives from the 32 NATO member nations to tackle realistic cyber threat scenarios. Bou-Harb and his dedicated team of LSU students are at the forefront of developing these scenarios. This year, they are focusing on a hypothetical healthcare cyber assault, which will be staged at a NATO cyber range in Estonia. This scenario is designed to promote collaboration and improve cyber preparedness among NATO countries, ensuring they can effectively respond to cyber threats regardless of the expertise and resources of individual members.

Elias Bou-Harb and his team are instrumental in shaping the premier NATO cyber training exercise, Cyber Coalition. Scheduled to take place in Estonia from November 30 to December 6, this year’s event will see participation from over 36 nations, including some non-NATO countries. With approximately 1,200 participants, the exercise aims to provide a realistic and challenging environment that simulates real-world cyber threats.

Bou-Harb emphasizes the importance of collective problem-solving within NATO. He stated, “NATO’s strength lies in collective problem-solving.” His scenario is crafted to foster cooperation, ensuring that NATO can respond effectively to cyberattacks, irrespective of the varying levels of expertise and resources among its members. This approach underscores the collaborative spirit that is essential for the success of NATO’s cyber defense initiatives.

The focus of this year’s exercise is on the potential exploitation of medical devices to launch cyberattacks. This area of concern has significant implications for both civilian life and military operations. Bou-Harb highlights the critical role of healthcare infrastructure in maintaining the health and well-being of civilian populations and military personnel. He notes that a cyberattack on these systems could have far-reaching consequences, affecting patients, hospitals, emergency response capabilities, and national security.

Medical devices such as infusion pumps, ventilators, and medical imaging systems are increasingly connected to networks, making them vulnerable to cyber threats. Similarly, soldiers’ biometric sensors and GPS guidance systems could be targeted by cyber attackers. By focusing on these vulnerabilities, the Cyber Coalition exercise aims to raise awareness and prepare NATO members to defend against such threats.

Ezio Cerrato, the interim director for the 2024 NATO Allied Command Transformation Cyber Coalition exercise, acknowledges the vital role of academic partnerships in enhancing the exercise’s effectiveness. He expressed his gratitude for the collaboration with Professor Bou-Harb and LSU, stating, “Our partnership with Professor Bou-Harband LSU has been instrumental in keeping the Cyber Coalition exercise at the forefront of cyber defense innovation.” He further elaborated that integrating advanced academic research and insights into the training scenarios provides teams with the most relevant and challenging environments to simulate real-world cyber threats. This partnership exemplifies the crucial synergy between military and civilian expertise needed to protect cyberspace in an ever-evolving threat landscape.

In summary, NATO’s Cyber Coalition training exercise is a pivotal event aimed at strengthening the alliance’s cyber defense capabilities. The collaboration between LSU’s Elias Bou-Harb and NATO Allied Command Transformation exemplifies the importance of academic and military partnerships in addressing contemporary cyber threats. By focusing on realistic scenarios, such as the exploitation of medical devices, the exercise ensures that NATO remains prepared to defend against a wide range of cyber threats, thereby safeguarding both civilian and military infrastructures.

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Smoky Shrimp-and-Sausage Skewers for Your BBQ

Imagine transforming your backyard into a bustling Louisiana bayou with the tantalizing aroma of smoky andouille sausage and succulent shrimp wafting through the air. Grilled Shrimp-and-Sausage Skewers are a simple yet flavorful way to bring a slice of the South to your summer cookouts. This dish, courtesy of Louisiana Cookin, combines the robust flavors of andouille sausage with the delicate sweetness of shrimp, all complemented by the savory kick of Creole seasoning. Perfect for a casual family gathering or a festive outdoor party, these skewers are sure to impress.

Ingredients:

Directions:

  1. Begin by threading the andouille sausage, shrimp, and onion onto your chosen skewers. If you are using wooden skewers, it is crucial to soak them in water for at least 30 minutes to prevent them from burning on the grill.
  2. In a small bowl, mix together the olive oil, Creole seasoning, and chopped parsley. This mixture will infuse the shrimp and onions with a burst of flavor. Brush the seasoned oil generously onto the skewers, ensuring each piece is well-coated.
  3. Preheat your grill to medium-high heat, aiming for a temperature range between 350°F to 400°F. This heat level is ideal for cooking the skewers to perfection, ensuring the sausage browns nicely and the onions become tender.
  4. Place the skewers on the preheated grill. Cook them for about 7 to 10 minutes, turning occasionally to ensure even cooking. You’ll know they’re ready when the andouille is browned and slightly crisp, and the onions are tender with a hint of char. For an extra touch of freshness, garnish the skewers with a sprinkle of chopped parsley before serving.

Suggested Side Dishes

To complement the robust flavors of the Grilled Shrimp-and-Sausage Skewers, consider pairing them with a variety of delicious side dishes:

  • Cajun Rice Pilaf: This side dish, packed with spices and vegetables, echoes the vibrant flavors of the skewers and adds a hearty component to the meal.
  • Grilled Corn on the Cob: Brushed with butter and sprinkled with a bit of Creole seasoning, grilled corn is a perfect match for the skewers, offering a sweet and smoky contrast.
  • Classic Coleslaw: The creamy, tangy flavors of coleslaw provide a refreshing balance to the rich, spicy notes of the andouille sausage and shrimp.
  • Garlic Bread: Toasted to perfection and lightly brushed with garlic butter, this side is great for soaking up any juices from the skewers.
  • Red Beans and Rice: A traditional Southern dish that complements the skewers well, adding depth and additional layers of flavor to the meal.

Grilled Shrimp-and-Sausage Skewers are a delightful addition to any grilling repertoire. Not only do they bring a taste of Louisiana to your backyard, but they also offer a harmonious blend of spicy, savory, and fresh flavors. Whether you’re an experienced griller or a novice cook, this recipe is straightforward and quick, making it perfect for any summer gathering. Serve these skewers with a selection of complementary sides, and you’ll have a feast that’s sure to impress your family and friends. These skewers are not just a meal but an experience, capturing the vibrant culinary spirit of the Louisiana bayou. Embrace the ease and enjoyment of grilling these flavorful skewers, and watch as they become a favorite at all your future cookouts.

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Exploring Wilmington, Delaware: Top Attractions and Activities

Nestled in the heart of Delaware, Wilmington offers an alluring mix of historical landmarks, captivating activities, and natural beauty, making it a top destination for travelers. As Delaware’s largest and one of its oldest cities, Wilmington’s charm lies in its rich history, vibrant downtown, and scenic riverfronts, as per this travel guide from Southern Living.

Wilmington is steeped in history, having been settled in 1638 and incorporated in 1731. The city’s riverfront, where the Delaware and Christina Rivers meet, provides a picturesque backdrop for the 1.3-mile Riverwalk. This pedestrian-friendly path offers a leisurely stroll along the waterfront, beginning at Tubman-Garrett Riverfront Park and ending at the Markell Trail. The walk offers spectacular views and access to various shops and eateries. The Hare Pavilion is a perfect spot to rest and soak in the scenery.

A visit to Wilmington isn’t complete without exploring its lush gardens and sprawling estates. The unbelievably grand Longwood Gardens, established by Pierre S. du Pont, features over 200 acres of gardens, including the renowned 600-foot-long Flower Garden Walk. Each season brings new floral displays, with the Festival of Fountains running from May through October. This event features daily fountain performances set to music and illuminated shows at night. Another green gem is the Mt. Cuba Center, a botanic garden dedicated to the conservation of native plants.

For nature enthusiasts, Brandywine Creek State Park is a must-visit. With 14 miles of trails, the park offers opportunities for hiking, fishing, and birdwatching. The park’s meadows and old-growth forest create a serene environment perfect for a day of exploration. Canoeing and kayaking are popular activities on the creek, and Wilson’s Run is known for its trout fishing.

The Kalmar Nyckel, a replica of a 17th-century Swedish ship, offers a unique way to experience the Christina River. This 1.5-hour cruise provides historical insights into the city, opportunities to help steer the ship, and interactive activities. Another notable natural attraction is the Russell W. Peterson Wildlife Refuge, a 212-acre preserve of freshwater tidal marshland. It’s a haven for birdwatchers and nature lovers, with sightings of bald eagles, ospreys, and various waterfowl, as well as beavers, river otters, and turtles.

The city’s cultural richness is further showcased by its museums. The Delaware Art Museum, open Wednesdays through Sundays, houses an impressive collection of British Pre-Raphaelite art and modern exhibits. The outdoor contemporary sculpture garden is a highlight. The Hagley Museum and Library, situated on the site of the original du Pont gunpowder mill, offers a glimpse into the industrial history of the area. Meanwhile, the Nemours Estate, with its French chateau-inspired mansion and beautifully landscaped gardens, invites visitors to explore the opulent lifestyle of the du Pont family.

The Winterthur Museum, Garden, and Library, another du Pont legacy, covers 1,000 acres and features protected meadows, woodlands, and ponds. Its 60-acre garden and 175-room mansion house an extensive collection of American decorative arts. Visitors can easily spend an entire day exploring the museum’s 90,000 pieces of art, furniture, and fine works.

When it comes to dining, Wilmington does not disappoint. The Chancery Market, curated by award-winning chef Akhtar Nawab, features a diverse array of cuisines, from Mexican to Indian street food and vegan options. For breakfast, Milk & Honey Cafe and Gallery offers a delightful combination of coffee, art, and a welcoming atmosphere. Bardea, led by restaurateur Scott Stein and chef Antimo DiMeo, specializes in inventive Italian-inspired cuisine with global influences.

Wilmington, Delaware, with its rich history, beautiful gardens, diverse activities, and vibrant downtown, offers a perfect blend of relaxation and exploration for travelers seeking a memorable experience.

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From Louisiana to Edinburgh: Nicholls State University’s Global Conservation Journey

In a grand ceremony held at the Biodiversity Ball at the Royal Botanic Gardens in Edinburgh, the esteemed Lady Amelia Windsor presented the prestigious Golden Gorilla Award. This accolade was bestowed upon the dedicated faculty and students from Nicholls State University’s Department of Mass Communication, as per this news releasefrom Nicholls State University. The award was a testament to their remarkable global conservation efforts and innovative projects undertaken by the newly established Nancy Sanderson Matherne Institute for Global Communication.

The award recognized the team’s inaugural project, aptly titled “A Tale of Two Habitats.” This project was an ambitious endeavor aimed at drawing parallels between global conservation efforts, thereby fostering a broader dialogue about conservation on a global scale. Through their work, the team introduced the Cross River Gorilla Project, a UK-based charity dedicated to the protection of the critically endangered Cross River Gorillas in Cameroon, to an audience in South Louisiana.

The faculty and students involved in this groundbreaking campaign had the opportunity to travel to the United Kingdom to showcase their work. Their participation at the Biodiversity Ball provided a unique platform to present their findings and initiatives. This gala event brought together a diverse group of conservationists, activists, academics, and university students, all united by a common goal of reviewing and discussing conservation research. Among the notable participants were Students Against Species Extinction (SASE), a volunteer group comprising students from three countries across two continents. Students from various disciplines, including law, marine biology, zoology, media, and mass communication, represented Newcastle University, The University of Edinburgh, and Nicholls State University at the gala.

The Nancy Sanderson Matherne Institute for Global Communication at Nicholls State University serves as a vital link connecting the university to the broader global community. By providing a robust communication structure, the institute aims to benefit not only the local community but also the faculty, staff, and students of Nicholls State University. The institute’s establishment was made possible through the generous contributions of Dr. Brian Matherne, a physician from Houma, and his daughter, Kellie Daniels, who is a lecturer in public relations and corporate communications at Newcastle University in England. The institute is named in honor of Dr. Matherne’s mother, Nancy Sanderson Matherne, a native of the United Kingdom, a long-time resident of Terrebonne Parish, and the first female member of the Terrebonne Parish School Board.

Kellie Daniels, one of the founders of SASE and a board member of the Cross River Gorilla Project (CRGP), also serves as a communication consultant for the charity. Her involvement has been instrumental in bridging the gap between the conservation efforts in the UK and the awareness and support from South Louisiana.

The Department of Mass Communication at Nicholls State University is dedicated to equipping students with the skills and knowledge necessary for successful careers in various mass media industries. The department’s mission is to provide a comprehensive education that prepares students for professional roles requiring mass communication skills and to foster engaged and informed citizens. Faculty members are committed to helping students develop the professional competencies and ethical values essential for thriving in media-related fields. In addition to technical skills, students are encouraged to build a solid foundation of general knowledge and critical thinking abilities.

In summary, the recognition of Nicholls State University’s Nancy Sanderson Matherne Institute for Global Communication with the Golden Gorilla Award highlights the significant impact of their conservation initiatives. Through projects like “A Tale of Two Habitats” and partnerships with organizations like the Cross River Gorilla Project, the institute is making a meaningful contribution to global conservation efforts. The dedication and hard work of the faculty and students are a testament to the university’s commitment to fostering a culture of conservation and global awareness.

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