Author: Emily Gautreaux

Crispy Garlic-Lime Wings with a Vietnamese Twist

Crispy, sticky, and undeniably bold in taste, these Vietnamese Glazed Wings from Louisiana Cookin bring together layers of flavor that make them an unforgettable appetizer or main dish. The combination of savory fish sauce, aromatic garlic, and a sweet glaze accented with lime and Thai chiles creates a dish that is both balanced and exciting. 

The process begins with a simple brine of fish sauce, sugar, and salt, which infuses the chicken with a subtle umami richness. Once brined, the wings are coated in a light batter enhanced with spices like garlic powder, turmeric, and gochugaru, a Korean red chili flake. This mixture ensures that when fried, the wings emerge with a golden, crunchy exterior. Afterward, they are tossed in a glaze made with lime juice, minced garlic, and Thai chiles, which clings to the crisp surface and adds a tantalizing sweet-heat. The glaze itself is a star element. By simmering sugar with fish sauce, water, and lime, a caramel-like coating develops, balancing salty, tangy, and sweet notes. Adding butter at the end enriches the texture, making it velvety and smooth. When these wings are garnished with fresh cilantro, fried garlic, and wedges of lime, the result is a vibrant dish that tastes as stunning as it looks.

Ingredients:

  • ● 3 pounds chicken wings, split
  • ● 8 garlic cloves, minced
  • ● 1 to 2 Thai chiles, minced (optional)
  • ● 4 tablespoons fish sauce (1 tbsp for brine + 3 tbsp for glaze)
  • ● 2 tablespoons lime juice
  • ● About 2 ounces carbonated water
  • ● 3 cups warm water
  • ● 2 tablespoons butter, room temperature
  • ● Peanut oil, for frying
  • ● 1½ teaspoons MSG (optional)
  • ● 7 tablespoons sugar (3 tbsp for brine + ¼ cup for glaze)
  • ● 1 teaspoon gochugaru or cayenne pepper
  • ● 1 teaspoon garlic powder
  • ● 1 teaspoon onion powder
  • ● ½ teaspoon baking powder
  • ● ¼ cup cornstarch
  • ● 1 teaspoon chicken bouillon powder
  • ● 1 teaspoon turmeric (optional)
  • ● 1 tablespoon kosher salt
  • ● Cilantro sprigs, for garnish
  • ● Fried garlic, for garnish
  • ● Lime wedges, for garnish
  • ● Thinly sliced Thai chiles, for garnish

Directions:

  1. 1. In a large bowl, whisk together warm water, sugar, salt, fish sauce, and MSG, if using, until dissolved. Submerge chicken wings in the mixture, cover, and refrigerate for at least 1 hour or overnight for maximum flavor.
  2. 2. Mix garlic powder, onion powder, turmeric, bouillon powder, gochugaru, baking powder, and cornstarch in another large bowl. Slowly incorporate carbonated water, whisking until you achieve a smooth, pancake-like batter. Coat the drained wings thoroughly in this mixture.
  3. 3. In a saucepan, combine water, fish sauce, lime juice, sugar, garlic, and Thai chiles, then cook over medium heat until the mixture thickens into a glossy glaze. Stir in the butter, remove from heat, and keep warm.
  4. 4. In a cast-iron Dutch oven or deep fryer, heat peanut oil to 300–325°F. Fry wings in batches for 8–10 minutes, taking care not to crowd the pot. Drain on a wire rack or paper towels.
  5. 5. Increase oil temperature to 375–400°F. Fry wings again in small batches for 1–2 minutes until golden brown and extra crispy. Transfer immediately to a large mixing bowl.
  6. 6. Toss the hot wings with the prepared glaze. Plate with lime wedges, cilantro, fried garlic, and additional Thai chiles for garnish.

These wings pair wonderfully with refreshing sides that balance their richness. A crisp green papaya salad offers crunch and acidity, while a cool cucumber salad provides contrast to the spicy glaze. Sticky rice or simple jasmine rice also makes an excellent companion, soaking up the flavorful sauce. For something light, steamed bok choy or sautéed Asian greens deliver freshness without overshadowing the bold taste of the wings.

Vietnamese Glazed Wings are more than just a snack—they’re a showcase of culinary tradition where salty, sweet, spicy, and tangy all find their place. The double-frying method ensures unbeatable crispness, while the fish sauce glaze delivers layers of complexity. Whether enjoyed at a casual get-together, served at a Super Bowl party, or presented at a festive gathering, these wings promise to leave a lasting impression. Once tasted, they will likely earn a permanent spot in the rotation of favorite dishes.

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Fall Adventures Await in Columbia, South Carolina

Each year, travelers search for the perfect autumn escape, and this season, Columbia, South Carolina stands out as one of the most sought-after destinations in the United States. According to Google Flights and this article from Southern Living, Columbia emerged as the top trending city for Thanksgiving travel, ranking above well-known destinations across the country. This growing interest reflects the city’s mix of history, cultural energy, and natural beauty, making it a rewarding stop for those exploring the South during fall.

While many cities draw attention for their size or coastal appeal, Columbia is gaining traction for its welcoming downtown, accessible riverfront, and vibrant autumn activities. Travel to mid-sized American cities has been steadily increasing, with places like Little Rock, Arkansas and Knoxville, Tennessee also landing on trending lists, but Columbia leads the way with its combination of historic sites, outdoor adventures, and seasonal traditions.

One of Columbia’s defining features is its position as the South Carolina state capital. Visitors can admire the stately South Carolina State House, surrounded by gardens and monuments that showcase the state’s history. The nearby Main Street District offers opportunities for strolling past architectural landmarks, sampling local cuisine, and browsing boutiques under the glow of festive fall lights.

Autumn is also an excellent season for outdoor exploration. The Congaree National Park, located just outside the city, offers hiking trails through towering hardwood forests that come alive with fall color. For those who enjoy water-based recreation, the Saluda River and Three Rivers Greenway provide kayaking, walking, and biking paths framed by crisp seasonal air. These outdoor spaces make Columbia a natural fit for travelers hoping to balance city sightseeing with fresh-air escapes.

Another aspect of Columbia that draws visitors in the fall is its status as a lively college town. Home to the University of South Carolina, the city buzzes with school spirit, particularly during football season. Thanksgiving weekend traditionally brings the Palmetto Bowl, the fierce rivalry game between the South Carolina Gamecocks and the Clemson Tigers. Attending this matchup allows travelers to experience local traditions firsthand, as thousands gather to cheer on their teams in one of the South’s most passionate sporting events.

Columbia’s cultural offerings also add to its autumn appeal. The Columbia Museum of Art showcases rotating exhibitions and a notable permanent collection. Nearby, the South Carolina State Museum combines history, science, and art in one expansive space, while the Riverbanks Zoo & Garden offers both wildlife exhibits and botanical displays glowing with seasonal colors. Together, these attractions create a balanced itinerary for travelers who enjoy art, history, and the outdoors.

Of course, Columbia’s popularity during Thanksgiving is part of a broader trend. Google Flights analyzed data from November 23–30 departures, showing a surge in interest in Columbia compared to the previous year. Other trending destinations included Bozeman, Montana, Spokane, Washington, and Colorado Springs, Colorado. This pattern suggests travelers are increasingly seeking smaller, approachable cities rich in culture and natural surroundings.

For those planning ahead, airfare booking strategies also matter. Google Flights reported that the lowest Thanksgiving fares often appear around 51 days before departure, meaning travelers who organize early may secure the best deals. With Columbia topping the seasonal charts, advanced planning ensures availability and affordable pricing for flights into Columbia Metropolitan Airport.

While Thanksgiving highlights Columbia’s popularity, the city’s attractions extend well into December. Its tree-lined avenues, local markets, and holiday lights transition seamlessly from autumn harvest themes into winter festivities. For travelers who prefer warmer international escapes for Christmas or New Year’s, Google also noted trending destinations such as Rio de Janeiro, Brazil, St. Lucia, Marrakech, Morocco, Tel Aviv, Israel, and Curaçao. But for those remaining stateside, Columbia offers a seasonal experience that captures the essence of Southern hospitality, cultural pride, and natural beauty.

Columbia, South Carolina, presents the ideal fall travel destination: a mix of landmarks steeped in history, outdoor adventures framed by seasonal landscapes, and energetic events fueled by collegiate tradition. For visitors eager to embrace autumn while discovering a city both accessible and distinctive, Columbia remains a premier choice.

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Bridge to Independence & Nicholls Foundation Celebrates Donor Gifts for Inclusive Learning

Nicholls State University recently marked a milestone in inclusive education by hosting a ribbon-cutting ceremony to unveil newly renovated facilities for its Bridge to Independence program, as per this news release from the University. The project was made possible through the generosity of Colleen Hunter and Jeannette Guillory Thomason, who each contributed $500,000 to the Nicholls Foundation. Both women dedicated their donations in honor of their late husbands, ensuring the program would continue to thrive and expand opportunities for students with unique learning needs.

The renovations created two state-of-the-art learning environments where participants spend much of their academic and social time: the William Dewitt Hunter Academic Excellence Program and the H. Allen Thomason Independent Learning Lab. These spaces were designed to foster collaboration, strengthen academic skills, and provide real-world experiences that prepare students for meaningful careers and independent living. By enhancing both the academic and life-skills sides of education, Nicholls has reaffirmed its commitment to providing holistic support for every student.

The H. Allen Thomason Independent Learning Lab was named in memory of Jeannette Thomason’s late husband, Hebert “Allen” Thomason. Connected directly to a classroom, this innovative space features a full kitchen, washer, dryer, and other resources that allow students to practice household responsibilities while also building job-readiness skills. Thomason explained that she felt called to support the program after learning about its mission. She emphasized that it was invaluable to have a program that not only focused on academics but also gave certificate students essential life skills to help them thrive as productive members of society.

In addition, the William Dewitt Hunter Academic Excellence Program now honors the legacy of William “Bill” Dewitt Hunter. His wife, Colleen, recognized the life-changing impact the Bridge to Independence program had on her son, a two-time Nicholls graduate in Interdisciplinary Studies and Geomatics. She explained that the program held a deep place in her family’s heart because of the growth and independence her son gained through his time at Nicholls. Her family was proud to support a program that had helped him prosper into adulthood and now looked forward to seeing it expand for future students.

Faculty leaders also expressed gratitude for the project. Dr. Mary Breaud, associate professor of education and one of the program’s co-founders, described the initiative’s mission as helping students achieve their greatest potential. She emphasized that the donations from the Hunter and Thomason families provided a welcoming learning environment where students could access the resources needed to succeed academically and personally.

Bridge to Independence holds a distinctive place in Louisiana higher education. It is the first dual-track program in the state to receive certification from the U.S. Department of Education. The program is specifically designed for students with Intellectual Disabilities or Autism.

Spectrum Disorder, allowing them to pursue a full college experience. While enrolled, participants build leadership, academic, and social skills that equip them for employment and self-sufficient living beyond graduation.

At Nicholls, Bridge to Independence students have access to a wide range of campus opportunities. They can attend traditional Nicholls classes, join student organizations, and take part in university events. The program offers two clear pathways: a certificate pathway focused on workforce preparation and independent living, and a support pathway that assists students who are accepted into the university while they pursue a traditional college degree. Trained peer mentors from the College of Education and Behavioral Sciences provide additional guidance, ensuring that Bridge students receive both academic and social support throughout their journey.

The renovated facilities and generous donations symbolize more than just new spaces—they represent a broader vision of inclusion, independence, and opportunity. Through Bridge to Independence, Nicholls is ensuring that students of all abilities can participate fully in college life, gain the skills to thrive in adulthood, and leave campus prepared to make meaningful contributions to their communities.

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Lafayette’s Festivals Acadiens Celebrates Cajun and Creole Music’s Bright Future

The 2025 poster for Festivals Acadiens et Créoles was unveiled as a tribute to a defining moment in the history of Cajun and Creole music, according to this article from The Advocate. More than an artistic announcement, the design serves as a commemoration of hope, cultural pride, and renewal that began five decades ago.

In 1975, the “Hommage à la Musique Acadienne” concert took place inside Blackham Coliseum on the campus of theUniversity of Louisiana at Lafayette. At the time, the concert was only in its second year, yet it gathered icons such asZachary Richard and Clifton Chenier, placing Cajun and Creole music in a large-scale arena setting that had rarely been attempted before. The performance transformed into an unforgettable evening, one that reshaped the trajectory of Louisiana’s musical heritage.

According to folklorist and cultural historian Barry Ancelet, who also founded Festivals Acadiens, that night stood out for its symbolic gestures. He explained that it was during this performance when Clifton Chenier crowned himself, boldly declaring his place as the “King of Zydeco.” At the same event, Zachary Richard raised his fist into the air while holding a handmade flag, a gesture that resonated deeply with the audience. For many, this moment showed that Cajun and Creole music not only had roots in the past but carried a vibrant future as well.

The 2025 festival poster, revealed on September 13 during ArtWalk at the Acadiana Center for the Arts, directly references this pivotal event. At the bottom of the artwork, Richard and his band are captured mid-performance, fists raised in solidarity. Above them rises the symbolic tree from Richard’s flag. The original photograph was taken in 1975 by Louisiana photographer Elemore Morgan Jr., while the poster itself was designed by Nova Scotia artist François Gaudet. The imagery was carefully crafted to emphasize resilience, continuity, and the enduring strength of Cajun identity.

Ancelet reflected that the concert had awakened something profound in the community, reminding those in attendance that the Cajun people carried a difficult past but also a collective future filled with promise. He noted that the impact of that evening still shaped music today, pointing to contemporary performers such as Jourdan Thibodeaux, Louis Michot, and the band Bonsoir, Catin as examples of how the tradition continued to evolve in fresh and innovative directions.

The theme for this year’s festival, “Et asteur quoi?!” which translates to “And now what?!” echoes that same spirit of curiosity and renewal. While the 51st edition reflects on the past, it also looks forward, emphasizing that the path of Cajun and Creole music remains open-ended, brimming with possibilities. Today, Festivals Acadiens et Créoles is recognized as the largest Cajun and Creole music festival in the world, serving as a stage for cultural renaissance and a beacon of southwest Louisiana’s sound.

Half a century after that transformative concert, the Cajun and Creole music revival has spread globally, captivating audiences far beyond Louisiana’s borders. Ancelet explained that the festival’s guiding philosophy has been to honor the culture while allowing it space to grow. For over five decades, this approach has encouraged creativity while preserving authenticity, ensuring that the tradition remains both relevant and dynamic.

The upcoming Festivals Acadiens et Créoles will take place in Girard Park in Lafayette from October 10–12, 2025. Admission will be free, offering audiences the chance to enjoy a diverse lineup of Cajun, Creole, and zydeco musicians. More details, including the full schedule, are available through the festival’s official website.

Moments like Zachary Richard’s raised fist and Clifton Chenier’s crown endure because they transcend performance. They became symbols of pride, identity, and resistance against cultural erasure. Festivals Acadiens et Créoles continues to honor those origins while encouraging new generations to add their voices to the tradition. In this way, the event serves not only as entertainment but also as a living classroom, teaching history and culture through rhythm and song.

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Acadiana’s Heart, Lafayette, Recognized as a Top Southern City

When Travel + Leisure released its rankings of the 10 best cities to live in the South, Lafayette, Louisiana secured a top spot on the list, as per this article from The Daily Advertiser. The recognition underscored the city’s balance of affordability, culture, and quality of life. The honor also highlighted how Lafayette, often regarded as the hub ofAcadiana, has become a standout destination for both economic opportunity and cultural vitality.

Prior to the successful announcement of the list, Travel + Leisure explained that the rankings were designed to showcase cities that combine reasonable living costs with comfort, entertainment, and growth potential. Lafayetteemerged as a strong contender because of its welcoming lifestyle, diverse recreation options, and accessible housing market. For new residents, these qualities helped make the city an appealing choice compared to other metropolitan areas in the South.

Lafayette has long been celebrated for its rich cultural heritage, drawing from both Cajun and Creole traditions. The city is home to world-class music festivals, dynamic nightlife, and a culinary scene that has drawn national recognition. These cultural touchstones not only attract tourists but also create a distinctive way of life for those who settle in the area. According to Travel + Leisure, these assets contributed heavily to Lafayette’s place among the South’s best cities to call home.

Housing affordability further solidified Lafayette’s ranking. Travel + Leisure reported that the average home value in Lafayette is around $219,000, while the average rent stands near $1,084. These costs remain well below many comparably sized Southern cities. Meanwhile, U.S. News & World Report emphasized that Lafayette’s median household income of $59,469 stretches further than in many parts of the country, particularly when compared to housing costs. This combination of accessible housing and sustainable income opportunities has drawn attention from families, young professionals, and retirees seeking balance in both budget and lifestyle.

The local economy has also proven resilient. According to U.S. News & World Report, Lafayette’s unemployment rateremains lower than the national average of 4.5%. This strength positioned the city as a hub of opportunity, offering both stability and pathways for career growth. Economic development, paired with cultural vibrancy, continues to reinforce Lafayette’s status as a city on the rise.

Demographics paint a picture of a balanced and multigenerational population. With approximately 125,854 residents, Lafayette shows significant diversity in age groups. Roughly 24% of the population is under 20 years old, 15% falls between the ages of 25 and 34, and 23% are in the 45–65 age range. Meanwhile, 18% of the population is over the age of 65. This distribution illustrates how Lafayette appeals to both younger generations seeking opportunity and older residents looking for stability in retirement.

The broader list of Travel + Leisure’s top Southern cities provided additional context for Lafayette’s recognition. The 2025 ranking featured Charleston, South Carolina, Virginia’s Shenandoah Valley, Charlotte, North Carolina, Dallas, Texas, Myrtle Beach, South Carolina, Franklin, Tennessee, Richmond, Virginia, Chattanooga, Tennessee, andHuntsville, Alabama alongside Lafayette. Being named among these destinations positioned the Louisiana city among some of the region’s most celebrated and fast-growing communities.

The acknowledgment by Travel + Leisure underscored Lafayette’s ongoing evolution from a regional hub to a nationally recognized city. By offering affordable housing, a thriving job market, and unparalleled cultural depth, Lafayette continues to prove itself as a city where residents can prosper without sacrificing comfort or opportunity. As migration trends shift across the South, Lafayette’s position as one of the best places to live highlights its unique ability to combine Southern charm with long-term promise.

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Comfort in a Bowl: Louisiana White Beans and Rice

Few recipes embody the comfort of Southern cooking quite like Louisiana White Beans and Rice. This recipe, from Louisiana Cookin. slow-simmered to creamy perfection, combines humble ingredients with big flavors. With smoked sausage, ham hock, and Cajun seasoning mingling alongside hearty beans, each spoonful delivers warmth, nostalgia, and a touch of spice. For generations, this meal has graced Louisiana tables, becoming a culinary staple for Sunday dinners, church gatherings, and family reunions.

White beans and rice carry deep cultural roots in Louisiana cuisine, where beans have long been a thrifty yet nourishing ingredient. Using Camellia Brand beans, a company with nearly 100 years of history, guarantees consistency and authenticity. Pairing them with Parish Rice, grown in Louisiana’s rich soil, creates a dish that not only satisfies hunger but also honors the state’s agricultural traditions.

Ingredients:

Directions:

  1. Rinse and sort beans, discarding any damaged ones. Soak according to package instructions, then drain.
  2. In a large cast-iron Dutch oven, brown the smoked sausage over medium heat, about 8 minutes. Remove sausage with a slotted spoon and drain on paper towels, leaving about 3 tablespoons of drippings in the pot.
  3. Add onion, bell pepper, celery, and jalapeño to the pot. Sauté until softened, about 6 to 8 minutes, stirring often. Stir in garlic and cook for 1 minute.
  4. Add beans, ham hock, water, broth, bay leaves, salt, Cajun seasoning, and black pepper. Bring to a boil, then reduce heat to simmer. Cook 1 ½ to 2 hours, or until beans are tender and creamy, adding more water if needed.
  5. For extra creaminess, mash some beans against the side of the pot during the last 30 minutes of cooking. Adjust seasoning to taste.
  6. Serve hot over Parish Rice. Garnish with green onion, hot sauce, and additional Cajun seasoning.

For best results, always soak the beans overnight to ensure even cooking. Browning the sausage at the start adds a smoky depth that enhances the entire dish. Letting the beans rest for about 15 minutes after cooking allows the flavors to meld beautifully. And if a thicker consistency is preferred, mashing beans against the pot wall is a simple trick that transforms the broth into a silky sauce.

Louisiana White Beans and Rice shine on their own, but the right sides make the meal unforgettable. A skillet ofcornbread or a basket of French bread is perfect for sopping up the flavorful bean gravy. Pair with smothered greens,fried okra, or a crisp coleslaw to balance the richness. For a true Louisiana spread, consider serving with bread pudding for dessert.

Louisiana White Beans and Rice is more than just comfort food—it’s a reflection of tradition, resilience, and hospitality. Simple ingredients come together to create a dish that is hearty, soulful, and deeply satisfying. Whether cooked for a weeknight dinner or a festive gathering, this classic recipe continues to bring people together around the table, just as it has for generations across Louisiana.

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