Few dishes capture the bold, soulful flavors of Louisiana quite like Spicy Smothered Shrimp. This classic Cajun recipe from Louisiana Cookin  layers smoky tasso ham, plump Gulf shrimp, and a medley of aromatic vegetables, all simmered together in a rich, tomato-based sauce. Served over a bed of fluffy rice, it’s a meal that celebrates everything that makes Southern cooking so memorable—comfort, spice, and a deep sense of place.

The dish draws inspiration from traditional Creole stews and gravies, often referred to locally as “smothered” meals—recipes that slow-cook meats or seafood in savory sauces until the flavors meld into a hearty, velvety consistency. Whether you’re in New Orleans or cooking from afar, this recipe will transport your kitchen straight to the bayou.

Ingredients:

• 1½ pounds fresh large Gulf shrimp, peeled and deveined
• 8 ounces Tasso ham, chopped
• Hot cooked rice, for serving
• 1 (10-ounce) can tomatoes with green chiles, such as Rotel
• 1 large onion, finely chopped (about 2¼ cups)
• 1 red bell pepper, finely chopped (about 1¼ cups)
• 2 stalks celery, finely chopped (about 1 cup)
• 6 cloves garlic, finely chopped
• 1 (14.5-ounce) can diced tomatoes
• ⅔ cup chopped fresh parsley
• ½ cup chopped green onion
• 3 tablespoons unsalted butter
• 3 tablespoons vegetable oil
• 2 teaspoons Cajun seasoning
• Salt, to taste
• Ground black pepper, to taste
• Garnish: chopped parsley and sliced green onions

Directions:

1. Begin by blending the diced tomatoes and tomatoes with green chiles in a food processor until smooth. This creates a base that’s both zesty and slightly smoky—perfect for the dish’s deep Cajun profile. Set this tomato mixture aside while preparing the other ingredients.
2. Next, heat a large cast iron skillet over medium-high heat. Add the butter and vegetable oil, allowing them to melt together and coat the pan. Toss in the chopped tasso and let it brown for about 3 to 5 minutes. The rendered fat from the ham will infuse the base with a rich, smoky aroma that anchors the dish in true Louisiana flavor.
3. Once the tasso is golden, stir in the onion, red bell pepper, celery, and garlic. These ingredients form the holy trinity of Cajun cooking—a cornerstone of Louisiana cuisine that brings depth and sweetness to every bite. Sauté this mixture for 6 to 8 minutes, stirring often until the vegetables soften and turn fragrant.
4. Stir in the reserved tomato blend and reduce the heat slightly. Allow the mixture to simmer uncovered for about 20 minutes, stirring occasionally, until it thickens into a luscious, saucy base. The flavors will deepen as the tomatoes cook down, creating a balance of acidity and spice that complements the shrimp beautifully.
5. Add the shrimp, chopped parsley, and green onion to the skillet. Cook for roughly 5 minutes, just until the shrimp turn pink and firm. Be careful not to overcook them—the tender texture is part of what makes this dish so satisfying. Stir in the Cajun seasoning, adjusting the level of heat and salt to your liking. A few cracks of freshly ground black pepper will add the final touch of warmth.
6. Serve the smothered shrimp generously over a bowl of hot, fluffy rice. Garnish each plate with extra parsley and green onions for a pop of color and freshness.

This hearty main dish pairs beautifully with sides like buttered cornbread, collard greens, or a crisp green salad withCreole mustard vinaigrette. For something lighter, roasted okra or sautéed asparagus add texture and contrast.

Spicy Smothered Shrimp embodies the heart of Louisiana cooking: bold, soulful, and steeped in tradition. Each spoonful tells the story of generations who built their cuisine around the Gulf’s bounty and the state’s vibrant blend of cultures. Whether shared at a Sunday dinner or cooked up for guests craving something special, this recipe is a testament to the enduring charm of Cajun flavor—rich, rustic, and unforgettable.

For more delicious recipes, click here.